4:37
SwitchVilla Training: Arm Control + Trace Waves Basic
SwitchVilla
12:02
SwitchVilla Training: Twists + Isolation
12:56
SwitchVilla Training: Basic Footwork + Waves
19:11
SwitchVilla Training: Popping Warm Up 1
4:49
SwitchVilla Popping Exercises: Basic Fresno to Twist-o-Flex Freestyle 1
4:06
SwitchVilla's Popping Exercises: 8-Count Follow Along Popping/Arm Wave
3:52
SwitchVilla's Popping Exercises: 4-Count Follow Along #3
4:02
SwitchVilla's Popping Exercises: 4-Count Follow Along #1
4:47
SwitchVilla's Popping Exercises: Basic Box Step With Pivot Drill
4:01
SwitchVilla's Popping Exercises: Basic Float Drill
4:43
SwitchVilla's Popping Exercises: 8-Count Popping to 8-Count Twisting Movements
6:01
SwitchVilla’s Popping Exercises: Basic Twist-O-Flex Breakdown and Follow Along Drill
3:37
SwitchVilla's Popping Exercises: 4-Count Follow Along #2
