0:08
DeFrancosGym.com - Brian Cushing 50" seated box jump wearing 20lb. weight vest!!!
joedefranco
0:10
DeFrancosTraining.com - Depth jump onto box
1:39
DeFrancosTraining.com - sample mobility drills
0:09
DeFrancosTraining.com - wideouts
0:06
DeFrancosTraining.com - Female 36" box jump from a hassock!
0:11
DeFrancosTraining.com - 50" weighted reactive box jump
0:19
www.DeFrancosTraining.com - 55" box jump!!
0:14
DeFranco's Training - Guadango 54 inch Box Jump
DeFranco's Training - Guandango weighted 50 inch Box Jump
0:17
DeFrancosTraining.com - Bulgarian split squat jumps
DeFrancosTraining.com - 45" box jump wearing 60 lb. vest!
0:15
DeFrancosTraining.com - Vertical Jump technique
DeFrancosTraining.com - 250lb. D-end shows some athleticism!
7:16
DeFrancosGym.com - Joe DeFranco's Upper body warm-up routine
2:51
DeFrancosTraining.com - Psoas stretch w/ Thera Cane
2:28
DeFrancosTraining.com - Piriformis myofascial release
0:12
DeFrancosGym.com - Cushing 47" seated box jump w/ 20lb. vest
0:16
DeFrancosGym.com - Auburn running back, Brad Lester, vertical jumps 40"!!!
0:07
DeFrancosGym.com - Vinny Ciurciu 47" seated box jump w/ weight vest!
DeFrancosGym.com - Brian Cushing dunks in his Timberlands!!!
DeFrancosTraining.com - 51" box jump standing on foam
DeFrancosGym.com - Exercise Index: Kneeling Barbell Jumps
DeFrancosGym.com - Exercise Index: Split Squat Jumps
0:42
DeFrancosGym.com: Brian Cushing 64 inch Hurdle Jump!!!
1:13
DeFrancosGym.com: 60 inch Jump by 261-pound Brian Cushing
5:52
DeFrancosGym.com: NFL "Lockout Life" @ DeFranco's!!
DeFrancosGym.com: Keith Williams 60" box jump!!!
0:34
DeFrancosGym.com: "Hulk" Hogan throws med ball THRU THE ROOF!
0:45
DeFrancosGym.com: Kneeling Jumps into Med Ball Throw -n- Sprint!
0:33
DeFrancosGym.com: POWER! Dumbell-Drop Method
DeFrancosGym.com: eXpLoSiVe 50" Hurdle Hop!
0:36
DeFrancosGym.com: Keith Williams SUPERHUMAN display of POWER!!
0:22
DeFrancosGym.com: Brian Cushing 52" Seated Box Jump (Post ACL surgery)!!
1:10
DeFrancosGym.com: Improve Hip Extension when Sprinting!
DeFrancosGym.com: Plyometrics - Multi-directional hurdle hops
0:27
DeFrancosGym.com: Triple Broad Jump (32' 8")
0:25
DeFrancosGym.com: Kevin Monangai 30" Box Jumps, holding 60 lb. Dumbbells!
1:09
Jake Payne 48-Inch Box Jump for Reps at 275 lbs.
DeFrancosGym.com: Bernard Blake 54" Box Jump
DeFrancosGym.com: Bernard Blake 48" Box Jump on ONE Leg!
Bernard Blake Triple Broad Jumps Over 33 Feet!
0:47
DeFrancosGym.com - Antonio Cromartie 11ft broad jump!!
2:18
THE BEST DRILL FOR POWER ATHLETES - Med Ball Volleyball - DeFranco Voiceover
DeFrancosGym.com: Louis Vasquez 4-Fold Vertical Jumps Holding 25lb DB's
6:27
Lower Body Warm-up [AUG 2021] - INSIDERS & HHH ONLY!
