45:17
Day #004 - The Core Isn’t Just Abs | Strength, Strategy & Mindset | Dr. Dwain Woode
Dwain Woode MD
47:54
Day #003 – The Squat: More Than a Movement | Strength, Strategy & Mindset | Dr. Dwain Woode
40:24
Day #002 - Balance is Strength | Strength, Strategy & Mindset | Dr. Dwain Woode
31:12
Day #001 – The First Rep: Showing Up for Yourself | Strength, Strategy & Mindset | Dr. Dwain Woode
34:18
Day #005 - Repetition Is Rhythm | Strength, Strategy & Mindset | Dr. Dwain Woode
29:35
Day #006 - Strength in Combination | Strength, Strategy & Mindset | Dr. Dwain Woode
32:14
Day #007 - Repeat. Refine. Reinforce | Strength, Strategy & Mindset | Dr. Dwain Woode
