11:29
Make the Rider Fit the Bike, Make the Bike Fit the Rider
The Ready State
7:23
Setting the Saddle Height
13:55
Right Saddle, More Power
9:11
Orthotics to Create Stability
8:55
Fitting Your Body to an Exercise Bike
6:54
Cleat Setup
7:45
To Upgrade Your Bike Wattage, Improve Your Foot Pedal Contact
1:16
Do you sit on a bike or at a desk a lot? This is for you.
