4:44
Yang Tai Chi 108 Form ~ Part 1 (front view)
Tai Chi with Dr. Andrew von Plitt, ND
6:56
Yang Tai Chi 108 Form ~ Part 1 (rear view)
9:17
Yang Tai Chi 108 Form ~ Part 2 (front view)
10:51
Yang Tai Chi 108 Form ~ Part 2 (rear view)
14:33
Yang Tai Chi 108 Form ~ Part 3 (front view)
5:10
(1/93) Yang Tai Chi 108 Form: Begin Taiji (#Yang #Taijiquan) #Taiji
18:58
(2/93) Yang Tai Chi 108 Form: Grasp Sparrow's Tail (Part 1)
27:58
(3/93) Yang Tai Chi 108 Form: Grasp Sparrow's Tail (Part 2)
17:17
(4/93) Yang Tai Chi 108 Form: Single Whip
10:22
(5/93) Yang Tai Chi 108 Form: Raise Hands and Step Forward
8:59
(6/93) Yang Tai Chi 108 Form: White Crane Spreads its Wings
13:09
(7/93) Yang Tai Chi 108 Form: Left Brush Knee and Push
9:08
(8/93) Yang Tai Chi 108 Form: Playing the Lute
8:32
(9/93) Yang Tai Chi 108 Form: Left Brush Knee & Push
10:07
(10/93) Yang Tai Chi 108 Form: Right Brush Knee and Push
5:53
(11/93) Yang Tai Chi 108 Form: Left Brush Knee and Push
5:05
(12/93) Yang Tai Chi 108 Form: Playing the Lute
4:47
(13/93) Yang Tai Chi 108 Form: Left Brush Knee and Push
12:38
(14/93) Yang Tai Chi 108 Form: Turn Body and Chop With Fist
8:48
(15/93) Yang Tai Chi 108 Form: Step Forward, Parry, and Punch (Yang Shi Taijiquan)
10:00
(16/93) Yang Tai Chi 108 Form: Apparent Close Up (Yang Shi Taijiquan)
15:21
(17/93) Yang Tai Chi 108 Form: Embrace the Tiger and Carry it to the Mountain
13:20
(18/93) Yang Tai Chi 108 Form: Cross Hands/ Close Form (Yang Taijiquan)
18:16
(19/93) Yang Tai Chi 108 Form: Grasp Sparrow's Tail (Yang Taijiquan)
7:45
(20/93) Yang Tai Chi 108 Form: Single Whip
8:49
(21/93) Yang Tai Chi 108 Form: Fist Under Elbow
9:59
(22/93) Yang Tai Chi 108 Form: Step Back & Repulse Monkey ~ Left
6:49
(23/93) Yang Tai Chi 108 Form: Step Back & Repulse Monkey ~ Right
5:24
(24/93) Yang Tai Chi 108 Form: Step Back & Repulse Monkey ~ Left
8:46
(25/93) Yang Tai Chi 108 Form: Diagonal Flying
6:40
(26/93) Yang Tai Chi 108 Form: Raise Hands & Step Forward
2:58
(27/93) Yang Tai Chi 108 Form: White Crane Spreads its Wings
3:06
(28/93) Yang Tai Chi 108 Form: Left Brush Knee & Push
5:48
(29/93) Yang Tai Chi 108 Form: Needle at Sea Bottom
7:01
(30/93) Yang Tai Chi 108 Form: Fan Through the Back
8:26
(31/93) Yang Tai Chi 108 Form: Turn Body & Chop With Fist (Yang Shi Taijiquan)
2:46
(32/93) Yang Tai Chi 108 Form: Step Forward, Parry, and Punch (Yang Shi Taijiquan)
11:14
(33/93) Yang Tai Chi 108 Form: Step Up and Grasp Sparrow's Tail (Yang Shi Taijiquan)
3:32
(34/93) Yang Tai Chi 108 Form: Single Whip (Yang Shi Taijiquan)
(35/93) Yang Tai Chi 108 Form: Wave Hands Like Clouds - Right (Yang Shi Taijiquan)
5:34
(36/93) Yang Tai Chi 108 Form: Wave Hands Like Clouds - Left (Yang Shi Taijiquan)
(37/93) Yang Tai Chi 108 Form: Wave Hands Like Clouds - Right (Yang Shi Taijiquan)
9:26
(38/93) Yang Tai Chi 108 Form: Single Whip (Yang Shi Taijiquan)
6:59
(39/93) Yang Tai Chi 108 Form: High Pat on the Horse (Yang Shi Taijiquan)
16:24
(40/93) Yang Tai Chi 108 Form: Right Separation Kick (Yang Shi Taijiquan)
7:31
(41/93) Yang Tai Chi 108 Form: Left Separation Kick (Yang Shi Taijiquan)
7:48
(42/93) Yang Tai Chi 108 Form: Turn Body and Left Heel Kick (Yang Shi Taijiquan)
7:18
(43/93) Yang Tai Chi 108 Form: Left Brush Knee and Push (Yang Shi Taijiquan)
3:22
(44/93) Yang Tai Chi 108 Form: Right Brush Knee and Push (Yang Shi Taijiquan)
7:25
(45/93) Yang Tai Chi 108 Form: Step Forward and Punch Down (Yang Shi Taijiquan)
5:23
(46/93) Yang Tai Chi 108 Form: Turn Body and Chop with Fist (Yang Shi Taijiquan)
1:52
(47/93) Yang Tai Chi 108 Form: Step Forward, Parry, and Punch (Yang Shi Taijiquan)
7:50
(48/93) Yang Tai Chi 108 Form: Right Heel Kick (Yang Shi Taijiquan)
(49/93) Yang Tai Chi 108 Form: Right Strike Tiger (Yang Shi Taijiquan)
8:19
(50/93) Yang Tai Chi 108 Form: Left Strike Tiger (Yang Shi Taijiquan)
6:41
(51/93) Yang Tai Chi 108 Form: Right Heel Kick (Yang Shi Taijiquan)
7:51
(52/93) Yang Tai Chi 108 Form: Twin Fists Strike Opponent's Ears (Yang Shi Taijiquan)
5:30
(53/93) Yang Tai Chi 108 Form: Left Heel Kick (Yang Shi Taijiquan)
7:17
(54/93) Yang Tai Chi 108 Form: Turn Body and Right Heel Kick (Yang Shi Taijiquan)
5:36
(55/93) Yang Tai Chi 108 Form: Turn Body and Chop with Fist (Yang Shi Taijiquan)
5:52
(56/93) Yang Tai Chi 108 Form: Moves 55-58 (Yang Shi Taijiquan)
7:38
(57/93) Yang Tai Chi 108 Form: Moves 59 - 60 (Yang Shi Taijiquan)
5:31
(58/93) Yang Tai Chi 108 Form: Parting Wild Horse's Mane ~ Right (Yang Shi Taijiquan)
(59/93) Yang Tai Chi 108 Form: Parting Wild Horse's Mane ~ Left (Yang Shi Taijiquan)
6:28
(60/93) Yang Tai Chi 108 Form: Parting Wild Horse's Mane ~ Right (Yang Shi Taijiquan)
5:02
(61/93) Yang Tai Chi 108 Form: Grasp the Sparrow's Tail (Yang Shi Taijiquan)
2:19
(62/93) Yang Tai Chi 108 Form: Single Whip (Yang Shi Taijiquan)
6:03
(63/93) Yang Tai Chi 108 Form: Fair Maiden Weaves with Shuttle ~ Left (Yang Shi Taijiquan)
6:58
(64/93) Yang Tai Chi 108 Form: Fair Maiden Weaves with Shuttle ~ Right (Yang Shi Taijiquan)
7:09
(65/93) Yang Tai Chi 108 Form: Fair Maiden Weaves with Shuttle ~ Left (Yang Shi Taijiquan)
5:26
(66/93) Yang Tai Chi 108 Form: Fair Maiden Weaves with Shuttle ~ Right (Yang Shi Taijiquan)
4:06
(67/93) Yang Tai Chi 108 Form: Grasp Sparrow's Tail (Yang Shi Taijiquan)
2:34
(68/93) Yang Tai Chi 108 Form: Single Whip (Yang Shi Taijiquan)
(69/93) Yang Tai Chi 108 Form: Wave Hands Like Clouds ~ Right (Yang Shi Taijiquan)
3:09
(70/93) Yang Tai Chi 108 Form: Single Whip (Yang Shi Taijiquan)
8:44
(71/93) Yang Tai Chi 108 Form: Snake Creeps Down ~ Left (Yang Shi Taijiquan)
6:23
(72/93) Yang Tai Chi 108 Form: Golden Rooster Stands on One Leg ~ Left (Yang Shi Taijiquan) #Taiji
11:04
(73/93) Yang Tai Chi 108 Form: Snake Creeps Down ~ Right (Yang Shi Taijiquan) #Taiji
6:24
(74/93) Yang Tai Chi 108 Form: Golden Rooster Stands on One Leg ~ Right (Yang Shi #Taijiquan)
7:04
(75/93) Yang Tai Chi 108 Form: Step Back and Repulse the Monkey ~ Left (Yang Shi #Taijiquan) #Taiji
12:13
(76/93) Yang Tai Chi 108 Form: Movements 79 - 86 (Yang Shi #Taijiquan) #Taiji
7:05
(77/93) Yang Tai Chi 108 Form: Turn Body and White Snake Spits Out Its Tongue (#Yang #Taijiquan)
6:47
(78/93) Yang Tai Chi 108 Form: Step Forward Parry and Punch (#Yang #Taijiquan) #Taiji
4:15
(79/93) Yang Tai Chi 108 Form: Grasp Sparrow's Tail (#Yang shi #Taijiquan) #Taiji
(80/93) Yang Tai Chi 108 Form: Moves 90 - 92 (#Yang shi #Taijiquan) #Taiji
5:00
(81/93) Yang Tai Chi 108 Form: High Pat on the Horse (#Yang shi #Taijiquan) #Taiji
3:40
(82/93) Yang Tai Chi 108 Form: Palm Thrust (#Yang shi #Taijiquan) #Taiji
8:01
(83/93) Yang Tai Chi 108 Form: Turn Body and Right Heel Kick (#Yang shi #Taijiquan) #Taiji
(84/93) Yang Tai Chi 108 Form: Step Forward and Punch Down (#Yang shi #Taijiquan) #Taiji
7:22
(85/93) Yang Tai Chi 108 Form: Grasp Sparrow's Tail (#Yang #Taijiquan) #Taiji
1:53
(86/93) Yang Tai Chi 108 Form: Single Whip (#Yang #Taijiquan) #Taiji
3:12
(87/93) Yang Tai Chi 108 Form: Snake Creeps Down ~ Left (#Yang #Taijiquan) #Taiji
5:08
(88/93) Yang Tai Chi 108 Form: Step Forward to the Seven Stars (#Yang #Taijiquan) #Taiji
(89/93) Yang Tai Chi 108 Form: Step Back and Ride the Tiger (#Yang #Taijiquan) #Taiji
19:33
(90/93) Yang Tai Chi 108 Form: Turn Body and Swing Over Lotus (#Yang #Taijiquan #Taiji)
(91/93) Yang Tai Chi 108 Form: Bend the Bow and Shoot the Tiger (#Yang #Taijiquan #Taiji)
9:22
(92/93) Yang Tai Chi 108 Form: Turn Body and Chop with Fist (#Yang #Taijiquan #Taiji)
5:29
(93/93) Yang Tai Chi 108 Form: Moves 105-108 (#Yang #Taijiquan #Taiji)
