13:29
(1/21) Tai Chi Bag Drills: Intro /(Taijiquan, Jin Drills)
Tai Chi with Dr. Andrew von Plitt, ND
17:53
(2/21) Tai Chi Bag Drills: Straight Punch /(Taijiquan, Jin Drills)
8:48
(3/21) Tai Chi Bag Drills: Side Punch /(Taijiquan, Jin Drills)
9:04
(4/21) Tai Chi Bag Drills: "Peng" (Ward-off) /(Taijiquan, Jin Drills)
9:42
(5/21) Tai Chi Bag Drills: Drilling Strike /(Taijiquan, Jin Drills)
7:09
(6/21) Tai Chi Bag Drills: "Strike the Tiger" (Hook Strike) /(Taijiquan, Jin Drills)
9:01
(7/21) Tai Chi Bag Drills: 1 Inch Power /(Taijiquan, Jin Drills)
6:29
(8/21) Tai Chi Bag Drills: Half-inch Power, /(Taijiquan, Jin Drills)
7:56
(9/21) Tai Chi Bag Drills: Uprooting /(Taijiquan, Jin Drills)
9:19
(10/21) Tai Chi Bag Drills: "An" Jin (Pushing) /(Taijiquan, Jin Drills)
12:20
(11/21) Tai Chi Bag Drills: "Zhou" Jin (Elbow Strike) - Forward /(Taijiquan, Jin Drills)
7:28
(12/21) Tai Chi Bag Drills: "Zhou" Jin (Elbow Strike) - Side /(Taijiquan, Jin Drills)
8:59
(13/21) Tai Chi Bag Drills: "Zhou" Jin (Elbow Strike) - Up & Down /(Taijiquan, Jin Drills)
12:48
(14/21) Tai Chi Bag Drills: "Zhou" Jin (Elbow Strikes) - Behind /(Taijiquan, Jin Drills)
7:39
(15/21) Tai Chi Bag Drills: Sliding/Filing Jin /(Taijiquan, Jin Drills)
6:03
(16/21) Tai Chi Bag Drills: Amplifying/ Sending/ Listening Jins /(Taijiquan, Jin Drills)
7:11
(17/21) Tai Chi Bag Drills: "Ji" Jin (Press/ Squeeze) /(Taijiquan, Jin Drills)
9:16
(18/21) Tai Chi Bag Drills: "Kao" Jin (Bump) /(Taijiquan, Jin Drills)
4:43
(19/21) Tai Chi Bag Drills: Tipping Jin /(Taijiquan, Jin Drills)
4:22
(20/21) Tai Chi Bag Drills: Twisting Jin /(Taijiquan, Jin Drills)
4:08
(21/21) Tai Chi Bag Drills: Tipping + Twisting Jin /(Taijiquan, Jin Drills)
