14:56
РАСТЯЖКА НА ВСЕ ТЕЛО День 1 | РАСТЯЖКА СПИНЫ | ВЫТЯЖЕНИЕ и Упражнения на растяжку | Йога chilelavida
Йога chilelavida Елена Малова
15:54
Full-Body STRETCH - Day 2 | Back STRETCH | Stretching for Beginners | Yoga chilelavida
16:30
Full-Body STRETCH - Day 3 | Hip Opener | Leg Stretch | Yoga chilelavida
17:59
FULL BODY STRETCH - Day 4 | Spinal Twist & Extension Stretch | Yoga chilelavida
13:47
Full-Body Stretching - Day 5 | Dynamic Stretching | Stretching at Home | Yoga chilelavida
16:51
FULL BODY STRETCHING - Day 6 | LEGS & FEET STRETCHING | Stretching Exercises | Yoga chilelavida
18:45
Full-Body STRETCH - Day 7 | Home Stretching | Back Stretching | Yoga chilelavida