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Sugar & honey are the same EXCEPT for 1 thing! | Dr Sarah Berry
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Glucose Goddess Jessie Inchauspé: The power of balancing your blood sugar
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FOOD HACKS to lower blood sugar & end cravings | Jessie Inchauspé (Glucose Goddess) & Dr Sarah Berry
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Blood Sugar Dips: Why Some People Are Hungry All The Time with Dr. Ana Valdes & Dr. Will Bulsiewicz
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The Surprising Impact of Poor Sleep on Your Blood Sugar | ZOE Science Podcast
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Artificial Sweeteners - worse than sugar?
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Is honey really better than sugar? | Dr. Sarah Berry
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Three ways to prevent diabetes | Professor Naveed Sattar
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The truth about sugar sweetened beverages | Prof. Walter Willett
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Chocolate expert: How to identify good and bad chocolate | Spencer Hyman & Prof. Sarah Berry
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Nutrition expert: How to stop feeding your child junk food | Rhiannon Lambert & Dr. Federica Amati
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3 ways stress impacts your physical health | Dr. Rangan Chatterjee
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How blood sugar impacts your mood, hunger and energy | Prof. Sarah Berry and Prof. Tim Spector
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Nutrition Doctor: The truth about oats | Prof. Sarah Berry
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Low carb diets: The surprising truth about blood sugar spikes | Prof. Tim Spector