3:36
Lesson Plan - Spider-X Guard Study - Back Step Sweep!
Jay Pages
2:00
Lesson Plan - Spider-X Guard Study - Entry 3!
2:26
Lesson Plan - Spider-X Guard Study - Entry 1!
2:06
Lesson Plan - Spider-X Guard Study - Entry 2!
2:45
Lesson Plan - January 26 to January 29 2015 - Flat Half to Knee Shield
4:45
Lesson Plan - January 26 to January 29 2015 - Flat Half to Sweep
5:20
Lesson Plan - January 26 to January 29 2015 - Flat Half to Full Guard
5:09
Lesson Plan - Late Addition 19
4:03
Lesson Plan - Late Addition 20
2:50
Lesson Plan - Late Addition 21
3:57
Lesson Plan - Late Addition 22
3:17
Lesson Plan - 12/01/2014 - Open Guard Attacks (7)
3:23
Lesson Plan - 12/01/2014 - Open Guard Attacks (6)
5:17
Lesson Plan - 12/01/2014 - Open Guard Attacks (5)
3:25
Lesson Plan - 12/01/2014 - Open Guard Attacks(4)
3:18
Lesson Plan - 12/01/2014 - Open Guard Attacks (3)
3:40
Lesson Plan - 12/01/2014 - Open Guard Attacks (2)
3:20
Lesson Plan - 12/01/2014 - Open Guard Attacks (1)
3:28
Lesson Plan - Late Addition 18 - HQP to Knee Slice Guard Pass!
6:49
Lesson Plan - Late Addition 17 - HQP to Leg Smash Pass Counter to Long Step Pass!
5:01
Lesson Plan - Late Addition 16 - HQP to Knee Switch Hip Drop to Leg Smash to Mount!
4:01
Lesson Plan - Late Addition 15 - HQP to Donkey Kick to X-Pass!
4:30
Lesson Plan - Late Addition 14 - Standing Guard Pass to HQP to Donkey Kick to Smash Pass!
Lesson Plan - Late Addition 13 - Standing Guard Pass to HQP to Shin Slice!
5:51
Lesson Plan - Late Addition 12 - Standing Guard Pass to Headquarters Position (HQP)!
2:20
Lesson Plan - Late Addition 11 - Standing Butterfly Guard Pass, Donkey Kick Pass!
4:13
Lesson Plan - Late Addition 10 - Standing Butterfly Guard Pass, Leap Frog Pass!
3:44
Lesson Plan - Late Addition 9 - Standing Butterfly Guard Pass, Shin Slice!
Lesson Plan - Late Addition 8 - Steering Wheel Butterfly Guard Pass!
3:27
Lesson Plan - Late Addition 6 - Hook Sweep to X-Guard Sweep to Pass to Side Mount!
Lesson Plan - Late Addition 5 - Hook Sweep Counter to Opponents Counter 2!
4:36
Lesson Plan - Late Addition 4 - Hook Sweep Counter to Opponents Counter 1!
1:59
Lesson Plan - Late Addition 3 - Hook Guard to Basic Hook Sweep!
1:47
Lesson Plan - Late Addition 2 - Guard Pull to Full Guard then to Hook Guard Position!
4:02
Lesson Plan - Late Addition 1 - Guard Pull to Hook Sweep Position
6:50
Lesson Plan - August 11 to 15 2014 - Forcing the Half Guard to Knee Slide Pass Part 1.1!
7:35
Lesson Plan - August 11 to 15 2014 - Forcing the Half Guard to Knee Slide Pass Nogi Part 2!
5:04
Lesson Plan - August 11 to 15 2014 - Forcing the Half Guard and Standing to Pass Part 1!
3:16
Lesson Plan - August 11 to 15 2014 - Forcing the Half Guard and Standing to Pass Part 2!
Lesson Plan - August 11 to 15 2014 - Forcing the Half Guard to Knee Slide Pass Nogi Part 1!
3:35
Lesson Plan - August 11 to 15 2014 - Forcing the Half Guard and Standing to Pass Part 3!
5:27
Lesson Plan - August 11 to 15 2014 - Forcing the Half Guard to Knee Slide Pass Nogi Part 3!
4:26
Lesson Plan - August 11 to 15 2014 - Forcing the Half Guard to Knee Slide Pass Part 1.2!
4:09
Lesson Plan - August 4 to August 8 2014 - X-Pass on De La Riva!
Lesson Plan - August 4 to August 8 2014 - X-Pass to Knee Slide!
4:51
Lesson Plan - August 4 to August 8 2014 - Leg Drag from DLR!
4:44
Lesson Plan - August 4 to August 8 2014 - Windshield Wipe Step Over Pass 1!
Lesson Plan - August 4 to August 8 2014 - Windshield Wipe Step Over Pass 3!
4:53
Lesson Plan - August 4 to August 8 2014 - Windshield Wipe Step Over Pass 2!
4:10
Lesson Plan - August 4 to August 8 2014 - Shin Guard to Forced 1/4 Guard!
3:54
Lesson Plan - August 4 to August 8 2014 - Guard Breaking, Passing, and Placement Concepts!
4:42
Lesson Plan - August 4 to August 8 2014 - Guard Break!
5:21
Lesson Plan - August 4 to August 8 2014 - Guard Break to X-Pass on the DLR Guard!
5:02
Lesson Plan - July 28 to August 1 2014 - Shin Guard Sweep 1!
4:59
Lesson Plan - July 28 to August 1 2014 - Shin Guard Sweep 2!
5:10
Lesson Plan - July 28 to August 1 2014 - Shin Guard to Single Leg X-Guard Attack 1!
Lesson Plan - July 28 to August 1 2014 - Shin Guard to Single Leg X-Guard Attack 2!
4:54
Lesson Plan - July 28 to August 1 2014 - Shin Guard to X-Guard Attack 1!
3:43
Lesson Plan - July 28 to August 1 2014 - Shin Guard to X-Guard Attack 2!
4:27
Lesson Plan - July 28 to August 1 2014 - Shin Guard Sweep 3!
4:23
Lesson Plan - July 28 to August 1 2014 - Shin Guard to Sitting Up Guard Attack 1!
5:22
Lesson Plan - July 28 to August 1 2014 - Shin Guard to Sitting Up Guard Attack 2!
Lesson Plan - July 21 to July 25 2014 - Hammer Sweep to De La Riva-X!
2:47
Lesson Plan - July 21 to July 25 2014 - Hammer Sweep to Triangle!
Lesson Plan - July 21 to July 25 2014 - Hammer Sweep to De La Riva-X Arm Bar and Back Take Options!
Lesson Plan - July 21 to July 25 2014 - Hammer Sweep!
5:59
Lesson Plan - July 21 to July 25 2014 - Flower Sweep!
6:32
Lesson Plan - July 21 to July 25 2014 - Flower Sweep Counter to Counter to the the Back!
6:04
Lesson Plan - July 21 to July 25 2014 - Flower Sweep Counter to Counter With an Arm Bar & Omoplata!
5:53
Lesson Plan - July 21 to July 25 2014 - Flower Sweep Counter to Duck Under or Knee Shield Sweep!
5:03
Lesson Plan - July 21 to July 25 2014 - Under Hook Sweep Transitioning to an X-Guard Sweep!
5:46
Lesson Plan - July 21 to July 25 2014 - Closed Guard to Open Guard! Omoplata Attacks 1!
Lesson Plan - July 21 to July 25 2014 - Closed Guard to Open Guard! Omoplata Attack Counter!
3:53
Lesson Plan - July 21 to July 25 2014 - Under Hook Sweep Against Standing Opponent!
3:13
Lesson Plan - July 21 to July 25 2014 - Under Hook Omoplata Sweep Against Standing Opponent!
Lesson Plan - July 21 to July 25 2014 - Closed Guard to Open Guard! Omoplata Attacks 2!
Lesson Plan - July 14 to July 17 2014 - Knee On Belly Arm Under Chest Brabo Choke
Lesson Plan - July 14 to July 17 2014 - Knee On Belly Baseball/Loop Choke Combination
2:55
Lesson Plan - July 14 to July 17 2014 - Knee On Belly Arm Attack 1
Lesson Plan - July 14 to July 17 2014 - Knee On Belly Arm Attack 2
Lesson Plan - July 7 to July 10 2014 - X-Guard Pass 1
6:06
Lesson Plan - July 7 to July 10 2014 - X-Guard Pass 2
8:02
Lesson Plan - July 14 to July 17 2014 - Knee On Belly Surfing Concepts
6:18
Lesson Plan - July 14 to July 17 2014 - Knee On Belly to Sneaky Arm Bar
8:00
Lesson Plan - July 14 to July 17 2014 - Knee On Belly Baseball Choke Series
5:08
Lesson Plan - Far Side Triangle from the Second Collar Drag Grip
Lesson Plan - May 12 to 16 2014 - Omoplata from De La Riva Guard 1
Lesson Plan - May 12 to 16 2014 - Triangle from De La Riva Guard
Lesson Plan - May 12 to 16 2014 - De La Riva Guard pull from standing
Lesson Plan - May 12 to 16 2014 - De La Riva Guard Sweep to Smash Pass
3:07
Lesson Plan - May 12 to 16 2014 - De La Riva Guard to Single Leg to Smash Pass
4:17
Lesson Plan - May 19 to 22 2014 - Reverse De La Riva Sweep
3:15
Lesson Plan - May 19 to 22 2014 - Reverse De La Riva Counter to Counter 3
2:37
Lesson Plan - May 19 to 22 2014 - De La Riva to Reverse De La Riva to Sweep 2
5:50
Lesson Plan - May 19 to 22 2014 - De La Riva to Reverse De La Riva to Back
9:41
Lesson Plan - May 19 to 22 2014 - Reverse De La Riva to X-Guard to Back
Lesson Plan - May 26 to 29 2014 - Spider Guard Sweep
Lesson Plan - May 26 to 29 2014 - Spider Guard Sweep Counter to Counter with Omoplata
3:26
Lesson Plan - May 12 to 16 2014 - Lapela Riva Guard to drag to Back
Lesson Plan - May 26 to 29 2014 - Spider Guard Lasso to Scissor Sweep or Omoplata
Lesson Plan - June 2 to 5 2014 - Double Guard Pull Pass 2
6:46
Lesson Plan - June 2 to 5 2014 - Double Guard Pull X-Hook 1
Lesson Plan - June 2 to 5 2014 - Double Guard Pull X-Hook 2
4:32
Lesson Plan - June 2 to 5 2014 - Double Guard Pull One Leg In
Lesson Plan - June 2 to 5 2014 - Double Guard Pull One Leg In to X-Hook Part 2
5:48
Lesson Plan - June 23 to 26 2014 - 50/50 Entry
6:01
Lesson Plan - June 23 to 26 2014 - 50/50 Back Take Counter
7:12
Lesson Plan - June 23 to 26 2014 - 50/50 Guard Pass 2
4:06
Lesson Plan - July 7 to July 10 2014 - Guard Passing, Double Under Hook Pass 2
Lesson Plan - July 7 to July 10 2014 - Guard Passing, Double Under Hook Pass 1
3:52
Lesson Plan - July 7 to July 10 2014 - Guard Passing, Spider Guard 2
5:25
Lesson Plan - July 7 to July 10 2014 - Guard Passing, Spider Guard 1
4:47
Lesson Plan - June 30 to July 3 2014 - Half Guard with Under Hook, Inverted Half Guard Counter
7:03
Lesson Plan - June 30 to July 3 2014 - Half Guard with Under Hook, Body Twist
4:37
Lesson Plan - June 30 to July 3 2014 - Half Guard with Under Hook, Back Attack
8:23
Lesson Plan - June 30 to July 3 2014 - Half Guard with Under Hook, Sweep 1
6:19
Lesson Plan - June 23 to 26 2014 - 50/50 Back Take
Lesson Plan - June 23 to 26 2014 - 50/50 Guard Pass 1
4:05
Lesson Plan - June 23 to 26 2014 - 50/50 Entry to Pass to Leg Drag/Smash Pass
6:05
Lesson Plan - June 23 to 26 2014 - 50/50 Entry to Pass to Back
4:33
Lesson Plan - June 2 to 5 2014 - Double Guard Pull Pass 1
3:41
Lesson Plan - June 2 to 5 2014 - Double Guard Pull One Leg In to X-Hook Part 1
4:14
Lesson Plan - June 2 to 5 2014 - Double Guard Pull One Leg In to X-Hook Part 3
5:33
Lesson Plan - June 2 to 5 2014 - Double Guard Pull Entry Work
5:40
Lesson Plan - May 26 to 29 2014 - Spider Guard Lasso to Balloon/Tomoe Nage Sweep
Lesson Plan - May 26 to 29 2014 - Spider Guard Sweep Counter to Counter with Arm Bar
7:22
Lesson Plan - May 19 to 22 2014 - Reverse De La Riva to Back
2:42
Lesson Plan - May 19 to 22 2014 - De La Riva to Reverse De La Riva to Sweep 1
5:32
Lesson Plan - May 19 to 22 2014 - Reverse De La Riva Counter to Counter 1
Lesson Plan - May 19 to 22 2014 - Reverse De La Riva Counter to Counter 2
5:56
Lesson Plan - May 12 to 16 2014 - Lapela Riva Guard to Berimbolo Fake to Back
Lesson Plan - May 12 to 16 2014 - Lapela Riva Guard to the Technical Stand-Up to Back
5:34
Lesson Plan - May 12 to 16 2014 - Lapela Riva Guard to Berimbolo 2
7:39
Lesson Plan - May 12 to 16 2014 - Lapela Riva Guard to Berimbolo 1
1:53
Lesson Plan - May 12 to 16 2014 - Omoplata from De La Riva Guard 2
3:10
Lesson Plan - May 5 to 8 2014 - Near Side Triangle from the Second Collar Drag Grip
7:20
Lesson Plan - May 5 to 8 2014 - Near Side Omoplata from the Second Collar Drag Grip Break
4:55
Lesson Plan - May 5 to 8 2014 - Far Side Omoplata from the Second Collar Drag Grip Break
6:23
Lesson Plan - May 5 to 8 2014 - Dealing with Grips for the Collar Drag
Lesson Plan - May 5 to 8 2014 - Push Back Counter to Opponents Counter
7:21
Lesson Plan - May 5 to 8 2014 - Baseball Choke Counter to Opponents Head Looping
4:07
Lesson Plan - May 5 to 8 2014 - Collar Drag from Knees
Lesson Plan - May 5 to 8 2014 - Hook Sweep to Collar Drag
