Nothing changes until you protect your time, your energy, and your "no." In this episode, Michael Hicks breaks down why boundaries — not mindset, not motivation — are the real foundation under every goal his clients bring him. He shares the story of James, a client drowning in boundary struggles with his own brother, and the single question that gave James his peace back. Mihael connects the dots between unset boundaries and the things you're actually struggling with: exhaustion, anxiety, stalled goals, weight gain, short fuses, and the vices you lean on to get through the day. You'll walk away with one simple, usable tool you can apply to any relationship today. Work with Michael: pensight.com/x/liv2thrive/meeting-a8bbd3c4-adae-40…