25:01
Run for Fun | The finale and look back at 2 years of episodes
WFLA News Channel 8
48:14
Run for Fun: Effects of caffeine on running and exercise
51:40
Run for Fun | Interpreting smartwatch data
37:41
Run for Fun | Adjusting running plan after a disaster
26:56
Run for Fun | From Micro-Preemie to Collegiate Runner
38:47
Run for Fun | Age-appropriate running for kids
49:51
Run for Fun | Transitioning from summer runs to fall races
36:19
Run for Fun | Bradenton man to run across the U.S.
1:07:01
Run for Fun | Coach Maria answers your running questions
48:22
Run for Fun | Running and illnesses
49:13
Run for Fun | Olympic silver medalist Meb Keflezighi
25:56
Run for Fun | Running through heartbreak
40:37
Run for Fun | Breaking through a running plateau
38:13
Run for Fun: Dangers of undereating and running
52:16
Run for Fun | Advice for new runners
39:30
Run for Fun: Getting ready for Fourth of July races
44:16
Run for Fun | Pregnancy and running: How to Adapt
41:06
Run for Fun | What you need to know about cold plunges
34:36
Run for Fun | Benefits of running uphill
48:47
Run for Fun | Safely running in the summer heat
40:53
Run for Fun | Raising money for charity while training for race
38:19
Run for Fun | Tampa Bay area veteran competes in handcycle races
47:48
Run for Fun: Running all 6 World Major Marathons
35:52
Run for Fun | Importance of proper breathing while running
42:02
Run for Fun | Strengthening glutes and pelvic floor
46:36
Run for Fun | Looking ahead to the Boston Marathon
45:20
Run for Fun: Run, life balance with Hillsborough County Superintendent Van Ayres
35:36
Run for Fun | How to adjust running routine as you age
42:46
Run for Fun: How to balance running with young kids
51:36
Run for Fun | Top 8 running mistakes coaches see
36:07
Run for Fun | Keeping skin safe from the sun while running
45:57
Run for Fun | Helping alleviate aches and pains of running
35:28
Run for Fun | Mission for 'Black Girls Run' group
40:42
Run for Fun | What you wish you knew before you started running
Run for Fun | Benefits of meditation for athletes
42:54
Run for Fun | Creating a pace strategy for a race
29:41
Run for Fun | How massage therapy helps muscles recovery
Run for Fun | Strategies for multi-race weekends
42:26
Run for Fun | Be careful how you announce your 2024 goals
33:06
Run for Fun | Giving back through running
Run for Fun| Holiday gift guide for runners
36:21
Run for Fun | The importance of cadence and running form
37:39
Run for Fun | Runner superstitions and why we have them
41:45
Run for Fun: Tricks to make your mental running game stronger
53:52
RUN FOR FUN: Heart rate training in Zone 2
40:56
RUN FOR FUN: What to know about track workouts
47:58
Run for Fun: Running a race with a partner
37:05
Run for Fun | Running tours on vacation
39:26
Run for Fun: What goes into planning a race
39:25
Run for Fun | Tips and tools for proper recovery
55:30
Run for Fun | Run for Fun: Dealing with Pre-race Anxiety
34:25
Run For Fun | Trail Running 101: What you need to know
36:02
Run for Fun | Run for Fun: What is carb-loading and how to do it
31:44
Run for Fun | What to know about proper stretching
15:23
Run for Fun | Handling GI issues while running
52:14
Run for Fun | A look at cardiac episodes in athletes
31:18
Run for Fun | The difference between recreational and racing runners
48:06
Run for Fun | The benefits of strength training for runners
41:04
Run for Fun | How to properly run with your dog
41:32
Run for Fun | Importance of sleep when exercising
38:15
Run for Fun | Measuring your run in miles or minutes
15:47
Run For Fun | Patriotic moments in marathon history
29:30
Run For Fun | Difference between running outside and on a treadmill
37:23
Using nutrition to optimize your run | Run for Fun
47:41
Run for Fun | Running in the morning vs the evening
51:55
Run for Fun | Proper workout clothes for the summer heat
38:22
Run for Fun | Importance of Proper Hydration in the Summer
43:36
Run for Fun | How Dew Point Impacts Outdoor Workouts
56:37
Run for Fun | Lessons Learned from Flying Pig Marathon
44:45
Run for Fun | Healthy Hormones & An Active Lifestyle
40:46
Run For Fun | "Girls On The Run" program & its impact on young women
34:16
Run for Fun | What is cross training and why is it important
21:31
Run for Fun | Q & A (Pt. 2) with Sports Podiatrist Dr. Brian Fullem
39:03
Run for Fun | Q & A with Sports Podiatrist Dr. Brian Fullem
39:40
Run for Fun | Tips for Overcoming Mental Hurdles
35:58
Run For Fun | Taking a break. Why it's needed, and how to come back
36:56
Run for Fun | Tips for Running in the Dark
40:13
Run for Fun | Tips for Starting a Running Group
43:41
Run for Fun | How to Recover After Running Hard
1:02:30
What to Know Before Race Day & Running Around the World | Run for Fun
53:17
What Runners Love | Run for Fun
40:10
Breaking Out of a Running Rut | Run For Fun
52:24
Running Well With Others | Run For Fun
39:32
Avoiding Comparison "Traps" | Run For Fun
43:29
Proper running form and gait analysis | Run For Fun
43:27
Run for Fun: Explaining proper running form
48:30
Ways to incorporate running into your life and increase energy levels | Run for Fun
33:30
Preparing to run a race | Run For Fun
16:50
Run For Fun: Creating New Year's resolutions that are manageable
27:52
Motivation vs Consistency | Run For Fun
31:25
What to eat before and after a run | Run for Fun
28:22
Benefits of Running Slow | Run for Fun
36:51
Getting the right running gear | Run for Fun
23:41
Debut and Introduction of Run for Fun | Run for Fun
