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Can you train to Improve knee flexion?
Are you Alright?
Do you want stronger legs and healthier knees?
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This is an intense tri-set routine for a stronger you #shorts #functional leg workout
This is an intense tri-set metcon for a stronger you #shorts #functional leg workout
0:56
An intense metcon workout for a stronger, fitter and faster you #shorts #functional leg workout
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Adapting an intense leg metcon for knee issues #shorts #leg workout
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