#asmr # routine # @my 60th yrs old#work out for good health #normindapdeleon

#music#it is true60yrs old like me can still do hard exercise#elderly with me #normindapdeleon

#fitness# never grow old hahaha #normindapdeleon

#asmr # keep the nuckle ready to hit combine kick# normindapdeleon

#asmr # resting position#slow motion #normindapdeleon

#asmr #fast movement #when fighting #normindapdeleon

#asmr #@60yrs old I can do kung fu #normindapdeleon

# funny video #dance exercise #normindapdeleon

#asmr #age of 60's will do more fantastic work out#normindapdeleon

#asmr # @60yrs old,another time, after holiday # warm up #normindapdeleon

#dance #asmr exercise#normindapdeleon

#asmr # slow motion#@first#normindapdeleon

#asmr #dance #not knowing my zipper is open hahaha #normindapdeleon

#asmr 60yrsold still can do body balance#normindapdeleon

#asmr #body&hand stretching #normindapdeleon

#asmr #elderly practice thier upcoming exhibition #normindapdeleon

#asmr # daily routine #normindapdeleon

#asmr #health is wealth# normindapdeleon

#asmr #60yrs old must do more exercise #normindapdeleon

#asmr #warm up #normindapdeleon happy new yr

#asmr@60yrs old,shld. Keep exercise to live longer #normindapdeleon

#asmr #need more practice# #defence #normindapdeleon

#asmr #chilling weather#warm up #normindapdeleon

#asmr #constant body stretching of 60yrs old #normindapdeleon

#asmr#it's winter time#need to warm up #normindapdeleon

#asmr#my daily routine #normindapdeleon

#asmr #routine #normindapdeleon

#asmr #keep warm @cooled winter #normindapdeleon

#asmr # train myself for any possible position to fight #normindapdeleon

#dance #relax after hard position #normindapdeleon

#asmr #practice begin #normindapdeleon

#asmr strengthen legs &back #normindapdeleon

#asmr #beautiful sunnyday #take time training #normindapdeleon

#asmr #dance with kung fu combination #normindapdeleon

#asmr #my own kung fu style #normindapdeleon

#fitness # 3min x2 test the strength of my knees #normindapdeleon

#fitness # body balanced #normindapdeleon

#beautiful day#sunny day pleasure for the elderly #normindapdeleon

#asmr #test your heart beat#5min.running in higher legs#normindapdeleon

#fitness # positon to maintain looks good and firm#normindapdeleon

#fitnessmotivation #normindapdeleon

#fitness #asmr #goodmorning #normindapdeleon

#asmr #my self depence #normindapdeleon

#asmr #good morning exercise #normindapdeleon

#asmr #arms & legs strengthens#normindapdeleon

#asmr # habitual body fitness#normindapdeleon

#dance exercise # cool winter #normindapdeleon

#asmr # I try to make rapp timing hahaha#normindapdeleon

#fitness #healthy heart #normindapdeleon

#fitness # routine #normindapdeleon

#dance #my left legs is painful#need to make remedy# normindapdeleon

#dance #stressed free #normindapdeleon

#asmr #kung fu#normindapdeleon

#asmr #@my 60th yrs old routine #normindapdeleon

#kung fu# my own style#normindapdeleon

# dance mode #exercise #normindapdeleon

#dance # happy heart #normindapdeleon

# habitual # try the strength of your knee# normindapdeleon

#asmr #my own style exercise #normindapdeleon

#asmr #grandma back her strength thanks God #normindapdeleon

#asmr #back & legs stretching #normindapdeleon

#dance exercise #while grandma with friend chatting #normindapdeleon

#asmr #start the day with grandma# routine #normindapdeleon

#asmr #i can do this @my 60th yrs old#normindapdeleon

#asmr #testing the knee strength 💪 #normindapdeleon

#asmr #come on,keep up#normindapdeleon

#dance #stressed free #normindapdeleon

#dance # fitness #normindapdeleon combination #

#asmr #fitness dance #normindapdeleon

#dance #exercise #normindapdeleon

#exercise #arms swing with strength #normindapdeleon

#fitness #@my 61st yrs old can do back bending #normindapdeleon

#asmr #try to balance my body this way#normindapdeleon

#fitness #normindapdeleon

#asmr #breast up and backbone exercise #normindapdeleon

#dance exercise #normindapdeleon

#fitness dance #chubby belly lost in 5 days #normindapdeleon

#fitness#while watching grandma @the park# #normindapdeleon

#fitness #relaxing after #normindapdeleon

#asmr # grandma need courage to move her body#normindapdeleon

#dance #exercise #normindapdeleon

#jumping exercise # till i get sweating #healthy life #normindapdeleon

#asmr #nucle pain exercise 10counts side byside #normindapdeleon

#fitness #push up inhale exhale #normindapdeleon

#fitness #arms and leg's muscle #normindapdeleon

#workout # peaceful mind#normindapdeleon

#exercise #after few days no work out#normindapdeleon

#asmr # jogging steady while watching grandma #make effort for 90yrs old#normindapdeleon

#asmr #2in1 protect grandma & do my exercise #normindapdeleon

#asmr #keep my hands and feet move stronger 💪 #normindapdeleon

#asmr# my kungfu fight#normindapdeleon

#fitness #stretching arms and leg's #normindapdeleon

#dance exercise: Let's do it#normindapdeleon

#asmr #90yrs old grandma doing well#normindapdeleon

#dance #model background #normindapdeleon

#asmr #train myself step for self depence #normindapdeleon

#dance #exercise #normindapdeleon

#fitness #bended knee 20counts 2x#normindapdeleon

#exercise halfway push up#normindapdeleon

#asmr #muscle pain release#upper legs muscle make firm#normindapdeleon

#asmr #my kung fu fitness grandma watching #normindapdeleon

#asmr #40counst in 1min # #normindapdeleon

#fitness #stretching arms& legs #normindapdeleon

#fitness #keep me kicking,not enough night sleep, grandma sick#normindapdeleon

#dance # exercise #normindapdeleon

#fitness #body balance #normindapdeleon

#asmr # slow stretching my painful arms#normindapdeleon

#asmr # my defense fight style#normindapdeleon

#asmr # exercise my painful arms due of carrying heavy stuff#normindapdeleon

#asmr #testing my legs 1min x5 side side#normindapdeleon

#asmr #steady running #ankle exercise #normindapdeleon

#asmr #boxing position #normindapdeleon

#asmr #start position of my kung fu training #normindapdeleon

#my own version of fitness#normindapdeleon

#swing arms ready to carried heavy stuff # bend knee how much strength #normindapdeleon