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Somatic Emotional Release: Clearing Emotional Trauma (2024)
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Shadow Work -- (Feeling vs Inquiry)
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How to Start Feeling Trapped Emotions (and Finally Heal)
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Active imagination exercise (visual)
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Deep Healing Sleep - 20 Minute Guided Meditation
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Guided allow meditation
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Somatic Emotional Release: Why Do I Feel So Unloved?
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Somatic TOXIC SHAME Release - "I'm Fundamentally Flawed"
