20-Minute Cardio Conditioning - Challenge Day 1 | Sweat With SELF

20-Minute Cardio Endurance Workout - Challenge Day 2 | Sweat With SELF

20-Minute Cardio & Core Stability Workout - Challenge Day 3 | Sweat with SELF

15-Minute High-Intensity Cardio Workout - Challenge Day 4 | Sweat with SELF

20-Minute Advanced Cardio Workout with Burnout - Challenge Day 5 | Sweat With SELF

15-Minute HIIT Circuit Cardio Workout - Challenge Day 6 | Sweat With SELF