4:09
Tim Shieff - When Did You Start Noticing Veganism Was Not Working For You?
Human Performance Outliers Podcast
11:48
Robb Wolf - Are Ruminants Killing The Planet?
4:37
Andrew Scarborough - Therapeutic Ketogenic Diet Helps 6.5 Year Brain Tumor Survivor Defy Odds!
11:06
Ted Naiman - Personal Fat Threshold
8:58
Dave Feldman - A Look At Cholesterol And Endothelial Damage. Should We Be Asking Questions?
7:49
Chris Bell - Sometimes It Starts With A 10 Minute Walk
7:41
Dr. Georgia Ede - Plants: The Good And The Bad
5:13
Allan Savory - Management Is The Cause Of Desertification And Climate Change
LIVE
[Private video]
13:41
Professor Thomas Seyfried - Cancer's Metabolic Origin
10:06
Paul Saladino - Gut Health, Mental Disorders, And The Big Picture
3:14
Chris Palmer Explains Order Of Science: Anecdote, Case, Epidemiological, RCT
6:10
Professor John Ikerd's Background In Economics And Farming
8:45
Large Conventional Agriculture Versus Small Scale Regenerative Practices
6:42
Do We Have Resources To Move Towards Mostly Regenerative Agriculture? - Prof. John Ikerd
13:15
Do We Need To Do Away With Animal Agriculture With Professor John Ikerd
8:23
Urban Sprawl And Accommodating What The Environment Can Provide With Professor John Ikerd
7:58
Environmental Regulations Locally And Nationally With Professor John Ikerd
6:56
Can Rural Areas Feed Urban And Consolidating Agriculture With Professor John Ikerd
8:28
Consumption In the Modern World With Professor John Ikerd
16:17
When Did Humans Become Humans? - Dr. Bill Schindler
4:05
Cooking With Fire And Human Brain Development - Dr. Bill Schindler
5:05
What Level Of Intelligence Did Harnessing Fire Require - Dr. Bill Schindler
6:04
The Transition Into Homo Sapiens - Dr. Bill Schindler
6:26
Did Ancient Humans Hunt Megafauna? - Dr. Bill Schindler
8:46
Hunter Gatherer And Agricultural Lifestyles - Dr. Bill Schindler
8:55
Ancient Hunting Practices And Food Preservation - Dr. Bill Schindler
12:37
Eat Like A Human - Dr. Bill Schindler
5:32
Did Cooking Starch Fuel Brain Growth And What Dr. Schindler Eats
8:06
How Do Indigenous People Handle Dairy? - Dr. Bill Schindler
7:47
Who Are The Healthiest Indigenous People On Earth? - Dr. Bill Schindler
9:08
The Healthiest Indigenous People - Dr. Bill Schindler
6:41
Chris Duffin's Background And Overcoming Challenges
Chris Duffin Crazy Feats Of Strength And Staying Motivated
10:43
Staying Driven With Chris Duffin
7:15
Aging And Maintaining Strength With Chris Duffin
7:24
Chris Duffin's Take On Diet And Nutrition
6:12
Deadlifting: Pro Or Con With Chris Duffin
7:06
Game Changing Equipment With Chris Duffin
13:56
What Is The Best Training Strategy? - Chris Duffin
6:00
Soil Health Is Vital With Bobby Gill Of Savory Institute
6:34
Solving The "Aging Farmer" Problem With Bobby Gill
5:28
Are Politicians Aware Of Adaptive Mult-Paddock Grazing With Bobby Gill
7:02
Adaptive Multi-Paddock Grazing Research With Bobby Gill
5:29
Potential Yield Of Adaptive Multi-Paddock Grazing With Bobby Gill
5:56
Adaptive Multi-Paddock Grazing Is Needed Regardless Of Dietary Choices - Bobby Gill
11:33
Resources Tools & Technology Available To Adaptive Multi-Paddock Grazing - Bobby Gill
7:40
What Steps Are Needed For Farmers To Transition Towards Adaptive Multi-Paddock Grazing - Bobby Gill
4:06
Can Legislation Help Farmers Pursuing Adaptive Multi-Paddock Grazing? - Bobby Gill
5:06
What Inputs Does Adaptive Multi-Paddock Grazing Require And Avoid? - Bobby Gill
1:25
Do Adaptive Mult-Paddock Grazed Cattle Suffer From Communicable Disease? - Bobby Gill
3:18
What Geographic And Perceptive Hurdles Does Adaptive Mulit-Paddock Grazing Face? - Bobby Gill
10:11
How Much Adaptive Multi-Paddock Grazing Is Needed To Reverse Global Soil Degradation? - Bobby Gill
8:48
What EPIC Bar Has Taught Kelloggs About Adaptive Multi-Paddock Grazing - Bobby Gill
2:18
Is Being Fit Automatically Health - Dr. Ted Naiman
3:57
What Is The Personal Fat Threshold - Dr. Ted Naiman
2:16
Are We Really Getting Enough Protein? - Ted Naiman
3:06
What Is Protein Energy Ratio And Why Is It Important? - Dr. Ted Naiman
4:23
Is Protein Unhealthy? - Dr. Ted Naiman
3:50
Do Keto Zealots Eat Too Much Fat? - Dr. Ted Naiman
3:30
What Is The Deal With Protein Overfeeding? - Dr. Ted Naiman
5:22
Is The Carnivore Diet Deficient In Folate? - Dr. Ted Naiman
2:46
Can Zach Just Eat Protein Linearly With Energy When Energy Demands Are Massive? - Dr. Ted Naiman
4:39
Ella Bruce - Is Carnivore Becoming Elitist?
4:31
Ella Bruce - High Protein Versus Low Protein Carnivore
3:29
Ella Bruce - Protein Overfeeding And Dr. Jose Antonio Research
2:38
Ella Bruce - Gaining Weight With Fat And Protein
4:18
Ella Bruce - Body Building Cut With A Carnivore Approach
3:59
Ella Bruce - Periodized Training And Deload Weeks
8:40
Ella Bruce - Small Doses Of Glucose For Performance
11:39
Dr. Sean Omara - Tracking Visceral Fat With MRI
11:16
Dr. Sean Omara - Why Is It Important To Track Visceral Fat
4:28
Dr. Sean OMara - Fat Loss Order
8:09
Dr. Sean OMara - Visceral Versus Brown Fat
Dr. Sean OMara - Lipids And Visceral Fat
Dr. Sean OMara - Carnivore Twin Study
Darren Woodson Discusses Transitioning From The NFL
3:48
Dr. D'Agostino And Zach Reflect On LCHF Use For Endurance
4:48
Dr. D'Agostino Talks About Individual Variances In Glucose Response
4:35
Darren Describes Growing Up In Phoenix Inner City
5:40
Darren Talks About His Youth Role Models
2:27
Three Components To Metabolic Flexibility
6:37
Metabolic No Man's Land
3:35
Low Carbohydrate Exercise Context
8:16
When Is Strict Keto Or Zero Carb A Performance Advantage?
9:26
Dr. D'Agostino And Zach Discuss His Glucose Responses
3:37
Zach Shares His Ultramarathon Low Carbohydrate Approach with Dr. D'Agostino
8:32
Dr. D'Agostino Talks About Metabolic Flexibility And Low Oxygen Environments
7:22
Strict Ketogenic Diet For Endurance
10:24
Live Blood Data For Optimization
6:59
How Sleep And Macros Impact Continuous Glucose Monitoring
8:39
Carbohydrate Timing And Glucose Response
6:18
Dr. D'Agostino On Saturated Fat And Cholesterol
5:15
Thirty Years Keto/Low Carbohydrate Research And Application With Dr. Eric Westman
When I Knew Low Carb Had Potential - Dr. Eric Westman
12:10
Is There Room At The Table For Low Carb?
8:26
Is Low Carb Sustainable? Dr. Eric Westman Weighs In
Keto Versus Low Carb For Type II Diabetes With Dr. Westman
10:15
Blood Ketones & Exercise With Dr. Westman
7:04
Meal Timing & Blood Sugar with Dr. Westman
5:31
Are There Any Applications For Low Carb For Mental Health?
10:49
Is There Any Link Between Insulin Resistance And Mental Health?
5:59
Is There Research On Low Carb And Mental Health?
4:13
Is There Variety In Low Carb?
5:16
Is There Research On Low Carb And Depression?
10:22
Is There A Variance In Dietary Needs?
8:13
Do You Have Dietary Options In Hospitals?
6:57
Upcoming Research On Low Carb For Mental Health
4:38
Do We Need To Teach "How To Run?"
Endurance Athlete Personality, Good or Bad?
8:22
Considerations Outside Of Specific Training
11:03
Do Shoes Hurt Us?
3:22
From Lydiard To Seiler, The 80/20 Approach To Training
3:55
Easy To Moderate Intensity Training: Pros and Cons
7:33
The P:E Diet And Guzzling McDonalds Soda
Will Protein Solve The Obesity Epidemic? - Dr. Ted Naiman
Nasal Breathing Application When Working Out With Dr. Mike Nelson
12:17
Breathwork For Health With Dr. Mike Nelson
3:33
Carbs Or Fat When At Healthy Body Weight? - Dr. Ted Naiman
Plant Versus Animal Protein - Dr. Ted Naiman
2:26
High Intensity Tunnel Vision - Dr. Mike Nelson
12:08
Is Heart Rate A Useful Tool To Track Recovery & Readiness? - Dr. Mike Nelson
Vegan Protein Approach With Dr. Ted Naiman
3:42
Bioavailability Of Food With Dr. Ted Naiman
3:20
Meat Consumption Health, Ethics, And Environment - The Sacred Cow's View
3:43
Conventional Vs. Grass Fed Beef With Robb Wolf
8:11
Strength Work Starter Pack With Matt Pendola
6:53
Plank Progression With Matt Pendola
7:29
Hyper Low Protein Diets & Satiation
6:13
Hyper High Fat Versus Hyper Low Fat
Low & High Protein Diet Satiation
4:24
Carnivore Elimination Diets
Micro Workouts With Dr. Ted Naimain
4:46
Morals & Ethics Around Meat Consumption
12:52
Scalability Of Regenerative Agriculture With Robb Wolf
8:19
Creative Ways To Introduce Animal Agriculture Diversity
4:26
The Labor Intensive Nature Of Regenerative Agriculture - Robb Wolf
Are Cows Water Hogs? - Robb Wolf
Electrolyte Needs With Low Carb & Athletes - Robb Wolf
2:31
Dr. Lyon's Professional Experience With Sarcopenia
4:14
Is Sarcopenia Inevitable?
2:36
Anabolic Resistance & Muscle Protein Synthesis
Protein Quality & Aging - Dr. Gabrielle Lyon
2:58
Missing High Quality Protein Targets
3:21
Elderly Population Weight Issues
2:45
Early Strength Work Is Critical
6:21
Strength & Nutrition As We Age
5:55
Protein Muscle Synthesis Timing & Quantity
Hospital Food Issues
4:04
Lifestyle & Longevity
Is It Easier To Retrain Muscles
How To Start Muscle Centric Medicine
3:04
Too Much Protein!!!
Should People Use Continuous Glucose Monitors? - Dr. Mike Nelson
Glucose Spike With Quick Fall, Good Or Bad?
7:13
High Carb v. Low Carb Glucose Disposal
5:49
Fast Or Slow Transition To Keto
8:01
Zach's Low Carb Transition And Diet v. Training Fat Metabolism
6:58
Do You Need Carbs For Endurance?
4:33
Beating Cauda Equina Syndrome, Ketogenic Diet, & Marathon Goal
Down 92lbs & Helping Family Lose Weight
4:36
Nevada's Food Allergy Protocol
5:07
Carb Considerations In Training
3:23
Dr. Sethi's Research: Eating Disorders Psychology
5:19
Everything In Moderation & Disordered Eating
Restoring Nurishment: Increasing Fats or Carbs?
Eating Disorder Positive & Negative Feedback Loops
Replacing Ultra-processed Foods With Fats & Proteins
Is There A Nutrition One Size Fits All For Eating Disorders
What Is A Restrictive Diet?
4:50
Neurotransmitters & Ultra processed Food
2:50
Keto Theory: Dampening Reward Center
2:34
What Led Ryan To Get Interested In Health & Fitness
The Mindset Of Setting Health & Fitness Goals
6:35
How Ryan's View On Nutrition Evolved
11:10
Ryan Explains His N of 1: Animal v Plant Based
Individual Cholesterol Levels With Carnivore
5:10
Why Matt Got Interested In Low Carb Keto
How Do We Define Keto?
7:25
Increasing Fat Burning: Training vs. Diet
Should You Periodize Your Macronutrients?
6:05
Keto Researcher: What Do People On Keto Actually Do?
Keto: Unsustainable Or Liberating?
8:30
Does Current Research Allow For Adequate Keto Adaptation?
Fat Adaptation Field Test
5:03
How To Block Workouts & Should You Do It?
3:24
Workout Challenge: 60 Second Intervals
6:19
Mark Bell: Sharing Your Success & Motivation
4:44
World Class Powerlifter Takes On Ultra
6:03
Mark Bell: World Class Powerlifting & Giving Back With Super Training Gym
1:42
Should You Use Minimal Or Barefoot Footwear?
14:52
Mark Bell: Turning Negatives Into Positives
5:26
The Aftermath Of An Ultramarathon
9:22
Is Bodybuilding Harder Than Other Sports?
3:40
Mark Bell's Sub 6-Minute Mile Project
5:20
Make Hard Training Exciting With Mark Bell
4:47
Setting Big Goals With Mark Bell
Performance Enhancing Drugs In Powerlifting & Bodybuilding With Mark Bell
13:06
Mark Bell's Low Carb Nutrition Approach
7:11
Considering Fat Sources & Macronutrient Ranges
