19:22
What To Do When Lowering The Dose Keeps You Awake (Insomnia Insight #573)
The Sleep Coach School
13:26
Breaking Free From the Sleep Med Struggle (Aly's Take #6)
8:58
Feel MISERABLE after sleeping pill? THIS is for you. (Insomnia insight #525)
29:39
Richard's peaceful - medication free - sleep after decades of struggle (Talking insomnia #148)
39:29
Talking insomnia #97: From the ER and multiple medications to freedom and peace with Charlene.
33:54
Starting the process of coming off Trazodone (Talking insomnia #91)
23:00
Insomnia insight #345: How to come off sleep medications - 9 important steps
