4:30
Five Basic Assumptions in Mindfulness Practice ~ Shinzen Young
Shinzen Young Teachings ~ expandcontract
9:08
Depth & Breadth of Concentration - Part 1 of 3 ~ Shinzen Young
9:29
Depth & Breadth of Concentration - Part 2 of 3 ~ Shinzen Young
4:02
Depth & Breadth of Concentration - Part 3 of 3 ~ Shinzen Young
6:59
Sensory Clarity: Untangle and Be Free ~ Shinzen Young
9:42
Sensory Clarity - 1 of 2 - No Self As Thing ~ Shinzen Young
9:19
Sensory Clarity - 2 of 2 - No Self As Thing ~ Shinzen Young
8:29
Equanimity and the Taste of Purification - Part 1 of 2 ~ Shinzen Young
2:51
Equanimity and the Taste of Purification - Part 2 of 2 ~ Shinzen Young
8:07
Recycle the Reaction - Beginner, Intermediate, & Advanced Examples ~ Shinzen Young
5:56
Open Up and Turn Towards Challenging Letting Go States ~ Shinzen Young
7:54
Bear Down or Ease Up in Meditation? ~ Shinzen Young
10:55
Growth and Tastes of Concentration, Sensory Clarity and Equanimity ~ Shinzen Young