5:52
Evander Fighting At a Full Contact Karate Event - May 9, 2015 Rochester, NY Kyokushin
Mong Phu
4:50
Elite Striking For MMA - Fusion Mixed Martial Arts (MMA, Boxing, Thai Boxing)
3:01
Ghosting foot work, Pop step, and close shield cover for MMA Striking (Karate, Kudo/ 空道, NY)
5:02
How To Set Up The In side Side Low Kick For MMA, Muay Thai, (Mixed Martial Arts, Karate)
5:08
How To Set Up The Out Side Low Kick For MMA, Muay Thai, (Mixed Martial Arts, Karate)
6:32
Developing skills by playing with the superman punch. (Striking/MMA/Muay Thai/Karate)
2:27
Concept on How to use the Superman Punch (Striking/MMA/Muay Thai/Karate)
6:45
Flow, Mirror and Technical Striking For MMA (Karate, Mixed Martial Arts, Wayne County, NY, 14433)
6:02
How to Utilize Plummeling Into your Kudo/ 空道 Traininig (Karate, Japan, MMA)
4:18
Bobbing and Weaving Concept (Kudo/ 空道, striking, mma, karate, Thai Boxing, kickboxing, Wayne County)
2:57
Cross Your Heart Striking Drill - 1st Progression (Boxing, MMA, Thai Boxing, Karate, Kudo/ 空道)
9:21
Advance Thai pad for MMA striking (Clyde, NY, 14433)
3:02
Sensei Phu Teaching The Mechanic To Roundhouse Low Kick (Muay Thai Version, MMA, Striking, How To)
3:32
Rocco Flow Sparring w/ Sensei Phu (Karate, Muay Thai, Thai Boxing, Children, Martial Arts, 14433)
1:22
Sensei Phu hitting the medicine ball (Muay Thai, striking, MMA, karate, how to)
2:24
Sensei Phu - Kick Boxing Flow Drill - (Kudo/ 空道, striking, mma, karate, Thai Boxing, Wayne County)
2:36
Matt vs Sensei Phu K1 Sparring Rules (fusionmma, wayne county, new york, 14433)
1:36
Sensei Phu Hitting the Focus Mitt in preparation for his upcoming kick boxing match next month
16:23
Behind the Scene & Fight Video of "The Profressor" Mong Phu at Rise of Champions Kickboxing Event
LIVE
[Private video]
1:00
Paige first time - 3 beat return fire roundhouse kick drill. (Female, Student, Kickboxing, MMA)
3:37
Paige, a female high school student, learning striking for MMA (karate, teenager, girl, muay thai)
7:16
Mitt Work
11:00
Countering the Push Kick with a Leg Catch into Roundhouse Kick (Muay Thai, Kickboxing, K1, How To)
6:18
Thai pad
2:09
“The Candyman” Eric Plumeri vs. Evander Russ - Round 2
2:03
“The Candyman” Eric Plumeri vs. Evander Russ - Round 1
2:12
“The Candyman” Eric Plumeri vs. Evander Russ - Round 3
High Round House Kick with Ghosting Footwork - Karate, Muay Thai, Martial Arts, Kickboxing
4:11
Brianna William 1st Match 2008 (Karate, martial arts, kids)
4:10
How to set up your knees: Jab, Cross, Hook, Cross into Knee (Muay Thai, MMA) 2018
6:12
Getting Hunter ready for his first amateur Muay Thai/kickboxing fight this fall. #karate #muaythai
