21:28
Abdominales de Pie | Aplanar abdomen 20 minutos
Cardio Abdomen
11:07
Intense abs 10 minutes
17:16
Slim Arms and a Flat Stomach in 16 Minutes
17:33
Exercises to tone your buttocks, abs, and legs | GAP workout | 15 minutes
17:00
Abdominal Exercises | Fat-Burning Abdominal Routine | 16 Minutes
10:34
Rutina para Abdomen Bajo | 10 Minutos
14:15
Rutina de ejercicios para Brazos y Abdominales | 14 minutos
27:22
Rutina Abdominales de Pie para Eliminar Rollitos y Reducir Cintura en 25 Minutos
14:52
15 minutes of abs at home
12:26
PLANK ROUTINE | Exercises to TIGHTEN and FLATTEN your ABS WITHOUT IMPACT | 12 minutes
21:09
Leg and Ab Toning Workout Routine at Home | 20 Minutes
16:47
EJERCICIOS de GLÚTEOS, PIERNAS y ABDOMINALES CON UNA SILLA | 15 minutos
20:15
500 ABDOMINAL CHALLENGE to TOUGHEN your ABDOMEN 20 minutes
15:25
300 ABDOMINAL CHALLENGE to TOUGHEN your ABDOMEN in 15 minutes
16:21
Standing Crunches | 15-Minute Abdominal Flattening Routine
15:59
Big glutes and abs with weights | 16 minutes
16:00
Flat Abs with Planks | Strengthen and Build a Flat Stomach in 15 Minutes
12:45
Intense Core Workout for a Flat Stomach | 12 Minutes
13:01
Abdominal Exercises | Lower Abdominal Workout | 13 Minutes
Routine to Increase Glutes and Tone Abs | 15 Minutes
21:48
Rutina de Abdominales QUEMA GRASA | 22 Minutos
24:00
Standing Abs Workout: Burns Fat | 24 Minutes
17:44
Exercises to tone your buttocks, abs, and legs | GAP workout | 18 minutes
16:18
Abdominal Exercises | Abdominal Routine | Flat Stomach in 15 Minutes
18:07
Rutina para ELIMINAR FLACIDEZ en TODO EL CUERPO |18 Minutos|
11:28
PLANK ROUTINE | Exercises to Strengthen Your Abs | 11 Minutes
13:58
Ejercicios Abdominales Intensos en Casa | 14 Minutos |
12:47
Rutina Abdominales de Pie 12 Minutos | Abdominales Sin Impacto
12:12
Rutina Completa Ejercicios de Silla Básicos 12 Minutos
10:15
PLANCHAS | Rutina de ejercicios de abdomen | 10 Minutos
10:43
EJERCICIOS para MARCAR el ABDOMEN Rutina ABDOMINALES INTENSOS 10 Minutos
11:58
Standing Abs - 12 Minutes to Reduce Waist Size 👈🔥
11:16
ROUTINE To LIFT GLUTES and TOUGHEN ABS 🍑👙 (From Home)
10:12
TONE YOUR ABDOMEN FROM HOME (NO IMPACT)
TONE YOUR ABDOMEN FROM HOME
9:17
FLAT BELLY | NO IMPACT on the CERVICAL | ❤️✅
7:46
Rutina de abdominales en casa NIVEL 1
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EJERCICIOS PARA ENDURECER CINTURA Y ABDOMINALES.
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ABDOMINALES en 10 minutos. CARDIO ABDOMEN.
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