The man who had the greatest influence on Jurassic is finally here! Special collaboration project...

Now is the time to build muscle with machines! Special collaboration project / Gold's Gym Advance...

Hiroshi Inoue argues about "push/volume"!! Special collaboration project/Gold's Gym Advanced Trai...

The essence of the "IH Theory" finally explodes! Special collaboration project / Gold's Gym Advan...

Bring out the limits of your "mental strength" with real "negative training"!! Special collaborat...

The diet that built Hiro Inoue's body was shocking! Special collaboration project / Gold's Gym Ad...

Are they really that particular about it!? Hats off to the professional spirit {Real Batman Hiros...

Anyway, the easy-to-understand [Immortal IH Theory Sequel] is about to begin! The man who had the...

Hiroshi Inoue gives a thorough explanation of the IH-style leg training! 《Special collaboration p...

"Leg training that brings an ambulance" is so dangerous! [IH-style leg training] "Special collabo...

You definitely want to know this!! {Basics of back movements} [IH style] {Special collaboration p...

ＩＨ式は《広背筋下部の筋肥大へのアプローチ》が面白い！！

Revolutionizing Jurassic's "chest" [IH-style chest training]

Here is the gym with the "best chest training machine"! [IH type chest training]

Beating the trendy "Dumbbell Fly"!! [IH-style chest training]

Eh! Is that so?! A must-see for those who want to make their arms thicker [IH-style arm training]

The only event in the world [IH style triceps]

初公開！最強マシンで実技編【ＩＨ式・胸トレ】

A new way to target the upper pectoral muscles: practical edition [IH-style chest training]

目から鱗の《上腕三頭筋》実技編【ＩＨ式・上腕三頭筋】

IH-style one-handed pulldown: practical exercise [IH-style: back]

Let me show you the real negative training!! [IH style back]《Final》Thank you Inoue-san!