Self Love | Love Yourself
Self-love is a state of appreciation for yourself. Self love grows from actions that support your physical, psychological and spiritual growth. Self-love means having a high regard for your well-being and happiness. It means taking care of your needs -not sacrificing your well-being to please others. Self-love means not settling for less than you deserve. Figuring out what self-love looks like for you is an important part of your mental health journey.
13 Steps to Achieving Total Self-Love
1. Stop comparing yourself to others.
2. Don't worry about others' opinions.
3. Allow yourself to make mistakes.
4. Remember your value doesn't lie in how your body looks.
5. Don't be afraid to let go of toxic people.
6. Process your fears.
7. Trust yourself to make good decisions for yourself.
#selflovepractices #selfloveisimportant #love #iloveme #love @NicoleHeart
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