2:24
09 Bow Pose
Dawn Smith Yoga
3:46
10 Seated Head To Knee Pose
2:51
08 Extended Side Angle Pose
2:13
07 Warrior Three
3:21
06 Warrior Two
3:22
05 Warrior One
4:25
04 Triangle Pose
3:23
03 Shoulder Bridge
3:26
02 Downward Facing Dog
2:40
01 Upward Facing Dog