17:41
Fuga & Queda de Rins Capoeira Workout
by MiNHOQUiNHO
14:10
AuZinho + Armada Capoeira training routine | Capoeira Workout
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Miudinho Capoeira Training routine (For Advanced and Beginners) | Capoeira Workout
18:48
Au CDO and Handstand & Shoulder Strength training | Capoeira Workout
9:28
Capoeira Kicks and Cartwheel control + Leg Strength training | Capoeira Workout
8:21
Warm-Up in 8 minutes
