1:57
What are OTHER Symptoms of Insomnia? 失眠的其他症状是什么？#insomniasymptoms #holisticwellness #5colordietsg
5ColorDiet
3:53
What are some FACTORS that will affect Insomnia? 哪些因素会影响失眠？#insomniacauses #wellness #5colordietsg
1:49
ACUTE Vs CHRONIC Insomnia! 急性失眠与慢性失眠! #insomniatypes #5colordietsg #nutritionisttanlingai
1:33
Which SUPPLEMENTS can help to relieve Diarrhea? 哪些补充品可以帮助缓解腹泻？#diarrheasupplements #5colordietsg
4:25
Tips for PREVENTING Diarrhea! 预防腹泻的贴士! #tipstopreventdiarrhea #5colordietsg #nutritionisttanlingai
1:51
What TEA Fusion remedies can help to RELIEVE Diarrhea? 哪些茶饮疗法可以帮助缓解腹泻？#diarrheateas #5colordietsg
6:06
What Foods can help to STOP Diarrhea? 哪些食物可以帮助止泻？#foodsfordiarrhea #5colordietsg
3:35
Foods that CAUSE Diarrhea! 导致腹泻的食物！#diarrheafoodsavoidance #5colordietsg #nutritionisttanlingai
0:10
[CHI] What foods should AVOID when COUGHING? [中文] 咳嗽时需要避免吃哪些食物？
1:09
What are OTHER symptoms of Diarrhea? 腹泻的其他症状是什么？#diarrheasymptoms #5colordietsg
3:07
What are some FACTORS that will affect Diarrhea? 哪些因素会影响腹泻？#diarrheacauses #5colordietsg
Will you use SUPPLEMENTS to relieve Constipation?你会使用保健品来缓解便秘吗？#constipationsupplement #5colordietsg
3:06
What WAYS will you apply to prevent Constipation? 你会使用什么方法来预防便秘？#preventconstipation #5colordietsg
1:27
When is the BEST TIME to consume fiber foods to improve Constipation? 什么时候是食用纤维食物以改善便秘的最佳时间？
2:26
Do GEL-forming foods help to relieve Constipation FASTER? 凝胶状食物有助于更快地缓解便秘吗？#gelfoodsforconstipation
What is the FIBER ratio to relieve Constipation? 缓解便秘的纤维比例是多少？#fiberforconstipation #5colordietsg
2:30
What FOODS have you eaten before that CAUSE Constipation? 你之前吃过哪些食物会导致便秘？#constipationfoodsavoidance
1:26
What Constipation SYMPTOMS to look out for? 需要注意哪些便秘症状？#constipationsymptoms #5colordietsg
4:04
What are the Main CAUSES of Constipation? 便秘的主要原因是什么？#constipationcauses #5colordietsg
1:19
Can Probiotics supplement help to remove BAD Gut bacteria? 益生菌补充品能帮助清除肠道坏细菌吗？#probioticssupplements
1:36
How to check if your Gut has BAD bacteria? 如何检查你的肠道是否有有害细菌？#badgutbacteria #5colordietsg
1:15
What foods should be avoided to prevent BAD Gut bacteria? 哪些食物需要避免以预防肠道有害细菌? #badgutbacteria
1:03:40
LIVESTREAM: [CHI] Can Diet REVERSE POOR Memory? [中文] 饮食可以逆转记忆力差吗？
3:36
What foods are rich in Prebiotics & Probiotics? 哪些食物富含益生元和益生菌？#probioticsfoods #5colordietsg
0:13
[CHI] Can Diet REVERSE POOR Memory? [中文] 饮食可以逆转记忆力差吗？ #poormemorydiet #5colordietsg
1:55
What foods contain BAD bacteria MOST? 哪些食物含有最多的坏细菌？#foodswithbadbacteria #5colordietsg
1:45
What causes BAD bacteria in our body? 是什么导致我们体内出现有害细菌？#bodybadbacteriacauses #5colordietsg
2:02
What are the main benefits of GOOD bacteria? 有益细菌的主要益处是什么？#goodbacteriabenefits #5colordietsg
1:11
Where are BAD bacteria found? 有害细菌存在于哪里？#badbacteria #5colordietsg #nutritionisttanlingai
2:08
Which Omega fatty acid types is the BEST for good health? 哪种欧米茄脂肪酸类型对健康最有益? #omega35679benefits
3:30
Is Omega-9 better than Omega-3 fatty acid? 欧米伽--9 比 欧米伽--3 脂肪酸更好吗？#omega9benefits #5colordietsg
2:04
What is the BEST source of Omega-7 fatty acid? 欧米伽-7脂肪酸的最佳来源是什么？ #omega7benefits #5colordietsg
3:01
What is Omega-6 fatty acid GOOD for? 欧米伽-6脂肪酸有什么好处？#omega6benefitsandfoods #5colordietsg
2:44
Who need Omega-5 fatty acids MOST? 谁最需要 欧米伽-5脂肪酸？#omega5benefitsandfoods #5colordietsg
Which Type of Omega-3 fatty acids is BEST? 哪种类型的 欧米伽-3 脂肪酸最好？#omega3benefits #5colordietsg
2:07
What are the Benefits of Essential fatty acids? 必需脂肪酸有哪些益处？ #essentialfattyacids #5colordietsg
1:47
Will it be too Cooling to consume RAW Fruits & Vegetables? 吃生蔬果会不会太凉？#rawfruitsandvegetables
How to measure Fruits & Vegetables Serving sizes? 如何测量水果和蔬菜的份量？#fruitsandvegeservingsizes
1:54
How much should we take Soluble & Insoluble fiber daily? 我们每天应该摄入多少可溶性纤维和非可溶性纤维？#dailyfiberintake
0:40
Why need to consume Fruits & Vegetables? 为什么需要吃蔬果？#fruitsandvegetables #5colordietsg
What will happen if you only take Fruits & Vegetables daily? 如果您每天只吃蔬果会发生什么?#fruitsvegetables
4:13
What Foods can help to reduce Fat weight? 哪些食物可以帮助减少脂肪重量？#weightloss #fatweight #5colordietsg
1:34
What Foods can help to reduce Water weight? 哪些食物可以帮助减少水分重量？#waterweightdiet #5colordietsg
2:58
How to know if your Weight gain is an issue of Water weight or Fat weight? 如何知道您的体重增加是水重量或者脂肪重量的问题？
[CHI] Will taking too much Fiber cause Constipation? [中文] 摄入过多纤维会导致便秘吗？#constipation #5colordietsg
3:14
What to take note before Weight loss regimen? 减肥程序前需要注意什么？#shedofffestivecalories #5colordietsg
Can Vinegar Teas help in Weight loss? 醋茶有助于减肥吗？#teafusiontypes #vinegartea #5colordietsg
1:28
Are Citrus Teas good for improving Digestion? 柑橘茶有助于改善消化吗？#teafusiontype #citrusteas #5colordietsg
3:02
Are Ginseng Teas suitable for Everyone? 人参茶适合所有人吗？#teafusiontypes #ginsengteas #5colordietsg
[CHI] How to remove BAD Gut bacteria naturally? [中文] 如何自然地去除肠道中的有害细菌 #badgutbacteria #5colordietsg
1:29
Which Spices Tea has the Most Benefit? 哪种香料茶最有益？#teafusiontypes #spicestea #5colordietsg
1:43
Grains teas are most Beneficial for Who? 谷物茶对谁最有益？#grainsteas #brownricetea #5colordietsg
Who like to drink Dates Tea most? 谁最喜欢喝枣茶？#teafusiontypes #datestea #5colordietsg
Why most Ladies like to drink Floral Teas? 为什么大多数女士喜欢喝花茶?#teas #rosetea #roselletea #5colordietsg
Which Teas Fusion are Caffeine-Free? 哪些茶饮不含咖啡因？#teasfusiontypes #caffeinefreeteas #5colordietsg
2:15
Do Caffeinated Teas have any Health Benefits? 含咖啡因的茶对健康有益吗？#teasfusiontypes #5colordietsg
1:00
Best Benefits of Teas Fusion! 茶饮的最佳益处！#teasfusiontypes #5colordietsg #nutritionisttanlingai
0:44
Can Overnight Water be consumed? 隔夜的水可以喝吗？#waterpHlevel #5colordietsg #nutritionisttanlingai
1:23
Which pH level of Water is suitable to take with Medications or Supplements? 哪种 pH 值的水适合与药物或补充剂一起服用？
How many Glasses of Water to drink in the Morning for Good health? 早上喝几杯水对身体有益？#5colordietsg
2:42
How to know what is the pH level of some Drinkable Water? 如何知道一些饮用水的 pH 值是多少? #5colordietsg
2:17
Which pH level of Water can help to digest Foods Faster? 哪种 pH 值的水可以帮助更快地消化食物？#5colordietsg
2:16
What Type of Water do you drink daily? 您每天喝什么类型的水？#5colordietsg #typeofdrinkinablewater
3:39
What Supplements can help to improve Seniors’ health? 哪些补充品有助于改善年长人的健康#5colordietsg #seniorhealth
What Ways can Seniors apply to improve their health? 年长人可以通过哪些方法来改善他们的健康？#5colordietsg
1:14
What Foods shall Seniors take less or avoid? 年长人应少吃或避免吃哪些食物？#5colordietsg #seniorsfoodsavoidance
What are the 11 Nutrients deficiencies of Seniors? 年长人缺乏哪11种营养素？#5colordietsg #seniorsnutrientsdef
1:24
What Health issues are related to Nutrients deficiencies in Seniors? 年长人的营养素缺乏与哪些健康问题有关?
What Factors will cause Nutrients deficiencies in Seniors? 哪些因素会导致年长人营养素的缺乏？#5colordietsg
3:13
What Supplements can Help to Eliminate Body Toxins? 哪些补充品可以帮助清除体内的毒素？
3:57
Tips for applying Detox Programs! 排毒程序的贴士!
What Foods to Avoid for Preventing Body Toxicity? 哪些食物需要避免以预防体内毒素?
2:06
Some Complementary Therapies for Detoxifying Body Toxins 一些排出体内毒素的补充疗法
2:12
East-West Diet for Skin Health 中西饮食对皮肤的健康#skinhealth #5colordietsg #skindetox #skinhealth
1:39
East-West Diet for Lymphatic System Health 中西饮食对淋巴系统的健康
1:21
East-West Diet for Blood Health 中西饮食对血液的健康
East-West Diet for Liver & Gallbladder Health 中西饮食对肝胆的健康#5colordietsg #liverdetox #liverhealth
East-West Diet for Pancreas Health 中西饮食对胰腺的健康 #5colordietsg #pancreashealth #pancreasdiet
East-West Diet for Kidneys Health 中西饮食对肾脏的健康 #5colordietsg #kidneyshealth #kidnneysdiet
1:40
East-West Diet for Gastrointestinal System Health 中西饮食对胃肠道系统的健康 #5colordietsg #gastrointestinaldiet
1:52
East-West Diet for Lungs Health 中西饮食对肺部的健康 #5colordietsg #detox #eastwestdietforlungshealth
2:01
Do you know which Organs are involved in our body's Detoxification system? 您知道我们身体的排毒系统涉及哪些器官吗?
How to Identify When to do Body Detox? 如何辨认什么时候进行身体排毒？
What is the Difference between East-West view on Detox? 东西方对排毒的看法有何不同？ #5colordietsg #detox
2:54
Why Need to Detox? 为什么需要排毒？
2:27
What is the Difference between Weight Loss & Detox Therapy? 减肥和排毒疗法有什么区别？ #5colordietsg #detox
2:39
How to combine East-West diet for Optimal health? 如何结合中西饮食以达到最佳健康？
0:50
What foods to avoid or take less for preventing body imbalances? 哪些食物需要避免或少吃以预防身体失衡？
2:59
How to identify your body constitution type to consume the right foods? 如何辨别你的体质类型以吃对的食物?
1:11:48
LIVESTREAM: [CHI] Which Teas fusion are best for festive season? 直播: [中文] 哪种茶饮最适合节日期间饮用？
5:52
Can Body constitution influence our health? The TCM way! 体质会影响健康吗？中医理论！
4:54
Can foods’ Flavour affect our health? The TCM way! 食物的味道会影响我们的健康吗？中医理论！
Can foods’ Energy affect our health? The TCM way! 食物的性质会影响我们的健康吗？中医理论！
1:04
White, Tan & Brown colors foods benefits! The TCM way! 白色, 棕褐色和褐色食物的益处！中医理论！
Black, Purple & Blue colors foods benefits! The TCM way! 黑色、紫色和蓝色食物的益处！中医理论！
Green color foods benefits! The TCM way! 绿色食物的益处！中医理论！
Orange & Yellow colors foods benefits! The TCM way! 橙色和黄色食物的益处！中医理论！
Red color foods benefits! The TCM way! 红色食物的益处！中医理论！
0:56
How to match your Color diet? 如何搭配你的彩色饮食？
2:18
What is the difference between Western & TCM concepts on nutrients? 西方与中医对营养素的概念有何不同？
40:13
LIVESTREAM: Which Color of foods is most nutritious? [中文] 什么颜色的食物最有营养？
0:06
[Chi] Which Color of foods is most nutritious? [中文] 什么颜色的食物最有营养？
1:58
What happens if you drink too much water? 如果喝太多水会怎么样？
6:46
Which minerals are essential for our body? 哪些矿物质对我们的身体是必需的？
4:28
What does an excess of fat-soluble vitamins in food cause? 食物中脂溶性维生素过量会引起什么问题？
What are the foods that contain water-soluble vitamins Bs & C? 哪些食物含有水溶性维生素 B群和 C？
6:37
Which Omega fatty acids foods is best? 哪种 欧米茄脂肪酸的食物最好？
0:14
[中文] 年长人最需要哪些必需营养素？[Mandarin] What Essential nutrients do Seniors need the most?
4:03
Are Carbohydrates good or bad for you? 碳水化合物对你有益还是有害？
What happens if you only eat Incomplete protein? 如果只吃不完整的蛋白质会发生什么？
4:16
What are some Signs of Nutritional deficiencies? 一些营养缺乏的迹象有哪些？
What Essential nutrients do elderly need the most? (Eng) 年长人最需要哪些必需营养素？（英语）
2:33
Right Joint supplement combination! 正确的关节补充品组合！
3:03
Treatment methods for Arthritis! 关节炎的治疗方法！
0:46
Anti-inflammatory spices help to improve Arthritis! 抗炎香料有助于改善关节炎！
Do Weight loss & Detox have the same effect? (Mandarin) 减肥和排毒的功效一样吗？(中文)
Complete calcium supplement combination! 完善的钙补充品组合！
Ways to improve & prevent Osteoporosis! 改善和预防骨质疏松的方法！
0:55
Do Herbs help to boost Immunity? 草药能增强免疫力吗？
0:54
Tips for maintaining a Strong Immunity! 辅助强壮免疫力的贴士!
Do foods nature influence body constitution? The TCM way! 食物性质会影响体质吗？中医理论！
5:08
Do supplements work for High cholesterol? 补充品对高胆固醇有效吗？
0:52
Tips to lower High cholesterol! 降低高胆固醇的贴士！
1:10
What happens if HDL cholesterol is high? 高密度脂蛋白胆固醇偏高OK吗？
Tips to prevent High Blood Pressure? 预防高血压有哪些贴士？
What supplements can help to improve Diabetes? 哪些补充品有助于改善糖尿病？
5:42
Ways to reduce sugar content in diet? 减少饮食中糖分含量的方法？
3:29
Which Diabetes type can be reversed? 哪种糖尿病类型可以逆转？
1:08:33
Livestream: What foods can relieve inflamed joints fast? 直播： 哪些食物可以快速缓解关节炎症？
0:16
RESCHEDULE OF LIVESTREAM TO 24.07.24! 直播重新安排至 24.07.24！
Thank you 15K Facebook followers! 感谢 15,000 名 Facebook 粉丝！
Thank you 10K Tiktok followers! 感谢 1 万名 Tiktok 粉丝！
What foods can relieve inflamed joints fast? 哪些食物可以快速缓解关节炎症？
1:12:11
Livestream: What foods affect Osteoporosis the most? 直播：哪些食物最会影响骨质疏松症?
1:06:12
Livestream: Can Superfoods Boost Immunity? 直播：超级食物能增强免疫力吗?
0:19
What foods affect Osteoporosis the most? 哪些食物最会影响骨质疏松症?
Can Superfoods Boost Immunity? 超级食物能增强免疫力吗？
1:05:12
Livestream: Why does cholesterol increase even though I eat healthy? 直播：为什么即使我吃得很健康，胆固醇还是会升高？
Why does cholesterol increase even though I eat healthy? 为什么即使我吃得很健康，胆固醇还是会升高？
50:16
Livestream: What are the dietary taboos for high blood pressure? 直播：高血压的饮食禁忌有哪些？
1:00:54
Livestream: Is diet therapy effective in improving Diabetes? 直播：饮食疗法对改善糖尿病有效吗？
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