18:16
L1.0 Glute Singles
Suhaila Salimpour
16:14
L1.0 Three Quarters
17:14
L1.0 Pelvic Locks
14:10
L1.0 Interior Hip Squares
13:32
L1.0 Interior Hip Circles
12:21
L1.0 Exterior Hip Circles
14:38
L1.0 Exterior Half Hip Circles
12:49
L1.0 Figure Eights Up-to-Down
13:06
L1.0 Figure Eights Front-to-Back
13:05
L1.0 Twists
14:47
L1.0 Upper Body
15:11
L1.0 Finger Cymbals