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#YogaForEmotions #SomaticPractice #YogaWithIntention

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The Magic of Yoga: A Powerful Way to Reset Your Mind & Body #yoga #healthtips #magic

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Create a positive intention for your day with me.❤️💫😊#startyourdayright

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Yoga for mental clarity and emotional release #sattvawellness #motivation #mindfullnesspractice #yog

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❌Stop Rounding in Forward Fold! #forwardfold

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Flexibility is not the goal

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Grounding Meditation for Yoga: Connect, Breathe, and Set Your Intention

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