hejhej on Youtube - yoga sessions curated and produced by hejhej

Malasana with Ropes support at regular yoga classes @yogatute #stability #strong #yogapractice

Singing bowls. Healing & Therapy ​@yogatute #soundbowls #singingbowl #yoga #meditation #tibetanbowls

Hamstring, Shoulders, Arms, Core strengthening @yogatute #yoga #yogateacher #hamstrings #core

Malasana with Stick support #pelvis #muscle #yogapractice #yoga #stick #bricks #yogamusic

Forward bend with Belt & Arch Brick #therapy #yoga #cervical #frozenshoulder#yogapractice ​@yogatute

full yoga session with me 🪷☕️🪐

Deep Spinal Stretch with Chair #yoga #stretching #spine #yogateacher #ttc #meditation @yogatute

#thyroid #yoga #parathyroid #backbend #fertility #weightloss #yogateacher @yogatute

Partner Yoga Sessions

Lower back stiffness & back muscles relaxation @yogatute #dailyyoga #yogadaily #yoga #motivation

Chair Sequence for deep stretch @yogatute #yoga #chairyoga #ttc #yogateacher #stretch

Thyroid easy steps @yogatute #thyroidyoga #thyroid #thyroidhealing #yoga #therapy #health #ttc

#digestivehealth #yoga #chairyoga #spinehealth #yogateacher #stretching @yogatute

Weekend Vibes | Yoga, Bootcamp & Fitness Lifestyle for Body Transformation #yogasessions #fitness

Techniques, Yoga Teachers Training Course @yogatute international Yoga School #yogateacher #ttc

Ropes Techniques | Flexible Spine | International Teachers Training Yoga School #health #healthy

Frozen shoulders,Cervical Yoga therapy @yogatute #therapy #yogapractice #yoga #health #mindfulness

Yoga #bloodcirculation #headstand #armstand #technique #yogateacher#therapy #motivation @yogatute

Mindful Walking Yoga Sessions

Yoga Sessions @ The NEST

1 year hejhej on Youtube - 1 year yoga sessions at home

Body Detox with Yoga|Therapy for Diabetes, PCOD, Arthritis, Constipation, Acidity,Liver @yogatute

Align Your Body, Perfect Your Posture, and Find Inner Peace

Unique Traditional Yoga Sessions for Community Bonding

Wheel Yoga practice for flexible spine ​⁠@yogatute #wheelyoga #spine #spinalhealth #correctposture

Quadriceps, Hamstrings & Calf Muscles Strengthening ​⁠| Yoga Teacher Training Course @yogatute

Tight hips? Try this easy hip-opener stretch 😀 #yoga #yogasessions #yogastretch #shorts #coreasana

#diabetes #yoga #diabetesawareness #sugar #yogafordiabetes #insulin #insulinresistance @yogatute

Sciatica, lower back pain, hamstring strengthening @yogatute #yoga #therapy #yogateacher #ttc

Sciatica, Lower Back Yoga Therapy @yogatute #yoga #sciatica #apinalhealth #spine #health #ttc

Join the power of kriya yoga on-line sessions : 8595638594 #kriyayoga #yogasessions

#yoga#breathingtechniques #reels #relaxing #mindfulness #yogasessions #yogaclass

Island Yoga at The Lind

#sciatica #lowerbackpain #backpain #therapy #yoga #chairyoga #ttc #yogateacher#motivation ​@yogatute

#backpain #sciatica #frozenshoulder #neckpain #therapy #yogateacher #weightloss #yoga @yogatute