hejhej on Youtube - yoga sessions curated and produced by hejhej

Singing bowls. Healing & Therapy ​@yogatute #soundbowls #singingbowl #yoga #meditation #tibetanbowls

Malasana with Ropes support at regular yoga classes @yogatute #stability #strong #yogapractice

Malasana with Stick support #pelvis #muscle #yogapractice #yoga #stick #bricks #yogamusic

4AM Yoga | Corporate Yoga | Yoga for Corporate Employees | Online Yoga Classes.

#thyroid #yoga #parathyroid #backbend #fertility #weightloss #yogateacher @yogatute

Sciatica, Lower Back Yoga Therapy @yogatute #yoga #sciatica #apinalhealth #spine #health #ttc

Quadriceps, Hamstrings & Calf Muscles Strengthening ​⁠| Yoga Teacher Training Course @yogatute

Hamstring, Shoulders, Arms, Core strengthening @yogatute #yoga #yogateacher #hamstrings #core

Body Detox with Yoga|Therapy for Diabetes, PCOD, Arthritis, Constipation, Acidity,Liver @yogatute

Partner Yoga Sessions

Deep Spinal Stretch with Chair #yoga #stretching #spine #yogateacher #ttc #meditation @yogatute

Ropes Techniques | Flexible Spine | International Teachers Training Yoga School #health #healthy

Strong arms, shoulders, hamstrings with chair yoga @yogatute #armsworkout #shoulders #yogaskills

#backpain #sciatica #frozenshoulder #neckpain #therapy #yogateacher #weightloss #yoga @yogatute

#diabetes #yoga #diabetesawareness #sugar #yogafordiabetes #insulin #insulinresistance @yogatute

Forward bend with Belt & Arch Brick #therapy #yoga #cervical #frozenshoulder#yogapractice ​@yogatute

Weekend Vibes | Yoga, Bootcamp & Fitness Lifestyle for Body Transformation #yogasessions #fitness

Techniques, Yoga Teachers Training Course @yogatute international Yoga School #yogateacher #ttc

Spinal Health with Chair Yoga Flow @yogatute #yoga #chairyoga #health #stretch #spine #ttc

Frozen shoulders,Cervical Yoga therapy @yogatute #therapy #yogapractice #yoga #health #mindfulness

Yoga for Sciatica and Lower Back Pain Relief | Spinal Health | Beginner Intermediate Level @yogatute

#yoga#breathingtechniques #reels #relaxing #mindfulness #yogasessions #yogaclass

Chair Sequence for deep stretch @yogatute #yoga #chairyoga #ttc #yogateacher #stretch

#lowerbackpain #sciatica #yogapractice #yoga #yogateacher #ttc #thyroid #parathyroid​⁠ ​@yogatute

1 year hejhej on Youtube - 1 year yoga sessions at home

Partner Yoga Flow for Spinal Extension @yogatute #spine #spinehealth #extentions #yogapractice

Tight hips? Try this easy hip-opener stretch 😀 #yoga #yogasessions #yogastretch #shorts #coreasana

Chair Yoga | Back Pain Therapy | Flexible Spine & Hamstring @yogatute

Spinal Health Therapy | Partner Yoga Sequence @yogatute Chest opening #frozenshoulder #ttc #yoga

Yoga Sessions @ The NEST

Join the power of kriya yoga on-line sessions : 8595638594 #kriyayoga #yogasessions

Yoga with Wheels to flex Spine #backpain #thyroid #digestion #yoga #therapy #spine @yogatute

Partner Yoga Sequence | Strong Spine Therapy | Teacher Training & Internship Program @yogatute

full yoga session with me 🪷☕️🪐

#digestivehealth #yoga #chairyoga #spinehealth #yogateacher #stretching @yogatute