Bear Hug Wrist Lock Defense 🥋 #hapkido #womensselfdefense #martialarts

👊🏽New ElleLiveAction #Empowerment #SelfDefense #MoveoftheDay - Knee to Groin. #WomensSelfDefense

Women's Self Defense - Stop a ground attack

Dani demonstrates self-defense techniques on her instructor #womensselfdefense #karate

Garment grab Defense 🥋 #hapkido #martialarts #mma #womensselfdefense

Women's Self Defense - Choke vs Go Guarded

Women's Self Defense - Ground Choke Escape

Women’s Self Defense: wrist grab escape #campussafety #college #womensselfdefense

EASY choke escape! #selfdefense #selfdefenseforwomen

Hair grab defense #womensselfdefense #selfdefense

Women’s Self Defense: learning to throw a hammerfist

[101] Break free with this simple trick #defense #martialarts #kungfu #safetytips #WomensSelfDefense

#womensselfdefense If they grab you and take you for a walk Stop them!

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Women's Self Defense IS GARBAGE!! STOP DOING THIS!!! #shorts

3 Moves to Survive Street Attack #selfdefence #womensselfdefense

CHOKE WOMENS SELF DEFENSE #selfdefense #kravmaga #womensselfdefense

Jim Carrey's Complete Self Defense for Women #jimcarrey #shorts #viral #funny #comedy

Learn Women's Self Defense - Wrist Grab Escape

3 SELF DEFENSE TACTICS for women without training #selfdefenseforwomen #womensselfdefense

💥 Most "women's self-defense" classes teach you to fight men twice your size - we don't!

Women’s Self-Defense Brazilian Jiu Jitsu. #lowsmartialarts #masterlow #womensselfdefense

#womenempowerment #womensselfdefense #womanempowerment

November 2025 Polk County Sheriff's Office Women’s Basic Self Defense* and Personal Safety* class

Women’s Self-Defense how to escape a hair grab. #bjjlifestyle #grappling #bjj #bjj4life #oss

SELF DEFENSE FOR WOMEN- T-Shirt Choke- How to STOP an ATTACKER with their Clothing

How to ESCAPE a Bear Hug | Self Defense for WOMEN 🔥 😳 #womensselfdefense #bjj #nativusbellatorjj

Kick boxing / Women's self defense / #shorts

Women’s Self Defense: two ways to get out of a choke #selfdefense #choke #fight #safety

Las Vegas self defense program empowers women and children

【Hero moment! Woman subdues robber with natural Jiu Jitsu instincts】

Women’s self defense

🎯 The Most Dangerous Moment for Women: What You MUST Do to Survive!

[2540]Self-Defense for Women [THAO SELF DEFENSE] #kungfu #defense #womensselfdefense #safetyforwomen

Real Life #womensselfdefense #martialarts #selfdefense

Self-defense 💪 | Every Woman Should Know 😱 | #selfdefense #women #shorts #mma