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ក្បាច់អង្គុយកន្ធែកជើងពន្លូតដងខ្លួនទៅមុខ / Upavistha Konasana / Wide Angle Seated Forward Bend Pose

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Conquer Ashtanga Yoga's Seated Angle Pose: Upavistha Konasana!

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【12分】 “憧れの” 座った開脚前屈のポーズ @nagisatoyoga6161

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