You should eat two apples a day #wellnesstalks

Your gut health was shaped before you could speak—here’s how. #fitlifedaily #shorts

Tea is not bad, but coffee is better #wellnesstalks

Celebrity Akshay Kumar natural strength #wellnesstalks

Which is the right sleeping position ?? #wellnesstalks

Alcohol is good or bad ?? #wellnesstalks

WELLNESS TALKS EP1: 5 DAY LIVER DETOX

Importance of cardio #wellnesstalks

"Wellness Talks: Small Tips, Big Shifts"

Eating a french fries is worse than cigarette ?? #wellnesstalks

Why You Can't Sleep Well ? #wellnesstalks

Alcohol should not become a habit #wellnesstalks

Overtraining harms the body! #wellnesstalks

Stop obsessing about your weight loss #wellnesstalks

3 yoga poses that everyone should do #wellnesstalks

Do you feel low after waking up in the morning? #wellnesstalks

Is Diabetes a Disease or a Disorder?

🎙️ Behind the Scenes! 🎬

Meaning of first class protein #wellnesstalks

Alarm clock is culprit #wellnesstalks

Who says senior citizens should not work out #wellnesstalks

Link in bio to unlock the power of ashwagandha! 🌿

Sugar Is Damaging Your Gut | Twinkle Kansal | Nutritionist | Weight Loss Expert | Healthy Podcast

Unlocking DNA Healing Power The Sound That Repairs Your Genome

Wellness Talks: DIY Immune Boosters That Actually Work

Your Illness May Be Emotional!

Hidden Power of 🍄 Mushrooms #shorts #foodshorts #nutritiontips #nutritionfacts #healthandwellness

What if we told you giving 70% is actually the smartest way to train?! 😌

Why all Indian girlfriends tell their boyfriends to apply sunscreen? #wellnesstalks

Reimagining Workplace Conversations on Mental Health

Why are heart attacks becoming more common in young people in India? #Wellnesstalks

From 9-5 to Wellness Coach

Wellness Talks with American Express - Financial Planning to Support Mental Well-Being

Endometriosis Explained: The Link Between Dysmenorrhea & Serious Health Risks | Wellness Talks

Kidney Pain ≠ Just Back Pain! Here’s What You Need to Know

🧴 Did you know bleach has medical uses too? 👀