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0:16

Exercise vs Medication: Why Movement Heals the Mind After 40 💪🧡

Strong Mind Soft Heart

Shared 5 months ago

244 views

0:06

Easy Home workout for Busy moms, At home Pilates reformer #womenover40

Simplychristianne

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Women Over 40| Real-Life Morning Routine That Keeps Me Consistent #wellnessover40

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871 views

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MORNING MATCHA + MOVEMENT to keep this girl going #fitover40 #matchalover

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931 views

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Your Guide to Wellness and Beauty Over 40: 8 Tips for a Radiant You!

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Shared 2 years ago

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Why Working Out Isn’t Just About Weight Loss | Fitness Over 40

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691 views

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10 Daily Habits for a Healthier Life After 40 | Wellness & Longevity Tips

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The glow-up starts in your mind. 📚Not everyone will understand the vibe you’re on! #wellnessover40

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Shared 1 year ago

23 views

0:21

Morning Walk Routine | Wellness for Women Over 40

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346 views

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Wellness is more than one thing! 🌱✨#balancedlifestyle #wellnessover40 #over40andfabulous

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The Summer I Stopped Drinking 🍋 | Over 40 Wellness Glow-Up

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0:07

what fitness over 40 really looks like

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Get Pregnant Naturally | Fertility After 40 Explained #modernfertility #motivation #affirmations

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Daily Energy Shot, Weight Support & Self-Love | Wellness for Moms Over 40 #wellnessover40 #energy

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253 views

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From Stressed to Blessed: Wellness Reinvention Guide for Queens Over 40 | Work-Life-Health Balance.

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Some Days You Feel Strong… Some Days You Just Show Up | Fitness & Wellness After 40

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0:11

Wellness tips for Women Over 40

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Embrace Mindful Wellness Over 40: Health, Self-Love, & No Diets

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Early Morning Workouts After 40 | Why I Love (and Hate) Them 💪🌅

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This Morning Habit Is Draining Your Energy And You Do It Every Day

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0:30

Wellness Over 40: Why It’s Not a Sprint but a Walk of Purpose

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Over 40? Do These 3 Yoga Moves Daily | Life-Changing Flexibility & Mobility Routine

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Embrace the beauty of growth 🪷#wellnessover40 #lessonslearned

Julie Got Glow | Wellness, Travel, & Lifestyle

Shared 1 year ago

10 views

0:07

Wellness After 40: It’s Not About Perfection, It’s About Balance ✨

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Day 1: My Favorite Moves Week — RDLs for Strength After 40

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