10 THINGS TMI VSG Gastric Sleeve Gastric Bypass - #VSGMEN Should Watch to END!

💥 “330 lbs down — but the real win? A life filled with energy, joy, and purpose.” 💫

🏳️‍🌈 “Big cheers for Peter — 95 lbs lighter and glowing with pride and confidence!” 🥳

😎 'This isn’t just weight loss — it’s reclaiming health, energy, and life David is 135 lbs lighter

Bariatric Zucchini Spaghetti with Ground Turkey

Joint icing hack #ice #knee #pain #buff #hack #sahd #rice #recovery

🏳️ 🌈 “Peter’s down 95 lbs and radiating health, confidence, and joy! What a Pride!” 🥳

✨ “What a transformation, Fernando! 110 lbs lighter and full of energy, confidence, and self belief

💥 “330 lbs lost. But what he gain? Health, happiness, and hope.” 🤲🏻

🔥 “So proud of your WLS journey Fernando! You’ve lost 110 lbs, but gained energy and confidence.” ✨

Let’s go!

VSG Post-Op Diet: COMFORT FOODS I Can NEVER Eat Again (Vertical Sleeve Gastrectomy)

My VSG Pre-Op Diet STALL: What I Ate to Get Back On Track (2 Months Before Surgery)

Bariatric Broccoli Chicken Casserole Recipe #VSG

Pool day after 250lb weight-loss: Loose skin for all to see!

WLS Hospital Bag HACKS: What to Pack for Vertical Sleeve Gastrectomy (VSG Extension Cord Trick)

🦃 Stay cool and collected this week and remember there’s no need to clapback... yet. #thanksgiving

First Bariatric meetup + what we eat on a date night

VSG Dad does DSG service after losing over 250 pounds!

6 /hr Post Op - VSG Surgery Update 9/7/2021 #vsg

I still couldn't do it after losing 250 pounds!

Exercising and going to the gym after #VSG

#vsg Journey In Tijuana Mexico

VSG Journey 5 Months Post op

LIVING! after 270 lb weightloss: intro to my life after VSG

Transformation Tuesday (full video) Shocking visual representation with my @GrooveLife belt!

Weight loss surgery. Was it better for my family than it was for me?

VSG Dad rides! Riding motorcycles after I changed my life with 250lb+ weight loss.

VSG Dad picnic with the planes!

Come see me this Sunday June 2nd! You know where to find the 🔗s #brunch #sunday #meetup #bariatric

50 dollar snack!?!? Honest review: Catalina crunch vs. Cinnamon Toast Crunch

Top Golf at 440 lbs vs. 170 pounds. See the difference!

VSG 1 Month Post op Let's talk 3 week stall And Acid Reflux

#NotSponsored my DMs are open @GrooveLife 😎 #vsg #groove #NSV #bariatricsurgery #wls

Heat Factor #3 - Smartfood Flamin' Hot popcorn, Great Value Burnin' Hot Chips & Cheetos Pepper Puffs

First baseball game after 270lb weightloss