Invidious

8:05

3 Mind Blowingly Easy Ventral Vagal Breathing Techniques To Reduce Anxiety and Stress

The Mental Health Show With Robert Grigore

Shared 3 years ago

376 views

12:36

Somatic Exercises to Shift Out Of Dorsal Vagal Shutdown | 12 Minutes

sheBREATH  

Shared 1 year ago

26K views

6:58

Basic Exercise, Somatics, by Stanley Rosenberg, Follow along. Polyvagal, Ventral Vagal

Janet Massey - Spirit, Soul, & Body Support

Shared 3 years ago

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14:29

How to Self-Regulate the Nervous System: Dorsal + Ventral Vagus Nerve

Vibrationally

Shared 1 year ago

21 views

12:43

Would you take a ventral vagal magic pill? (SNB 206 bonus)

Justin Sunseri

Shared 3 years ago

334 views

4:29

SOUND THE HORN [Ventral Vagal] (For Integration and Heart Opening)

Aidan

Shared 8 months ago

7 views

2:00:01

Polyvagal Sleep Music · Part 2/4 · Settle Deep · 2 Hours · Ventral Vagal Activation

TheMindKnit

Shared 4 months ago

9 views

18:26

The 3 Nervous System States: Ventral Vagal, Sympathetic & Dorsal Vagal | SafeWithin 1.4

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Shared 4 months ago

16 views

3:20

PROTOCOL [Ventral Vagal] (For Alertness, Grounding, and Orienting)

Aidan

Shared 8 months ago

13 views

16:49

Who Are You When You Don’t Have to Protect Yourself Ventral Vagal Explained captions

Lisa Adams Coaching

Shared 1 month ago

112 views