Invidious

1:54

ONE PART TRAINER; ONE PART THERAPIST

Dr. Mudgil  

Shared 4 years ago

1.1K views

5:03

How to: the Marching Glute Bridge - CORE TRAINING Fitness Education

Fit.U fitness education (Fitness Education)

Shared 5 years ago

7 views

6:16

How to: the Plank - CORE TRAINING Fitness Education Beginner Fitness

Fit.U fitness education (Fitness Education)

Shared 5 years ago

3 views

5:46

How to: the Bear Plank - CORE TRAINING Fitness Education

Fit.U fitness education (Fitness Education)

Shared 4 years ago

20 views

6:45

How to: the Glute Bridge - CORE TRAINING Fitness Education

Fit.U fitness education (Fitness Education)

Shared 5 years ago

8 views

7:10

How to: the Dead Bug - CORE TRAINING Fitness Education

Fit.U fitness education (Fitness Education)

Shared 5 years ago

2 views

9:42

Learn how to WORKOUT at home- COACHING -simple -follow along TowelWorkout : Great Sweat & NO JUMPING

Fit.U fitness education (Fitness Education)

Shared 5 years ago

149 views

8:13

At home TOTAL BODY Play follow ALONG training 20MIN BLAST core work - Fit.U - Pattern Work #1

Fit.U fitness education (Fitness Education)

Shared 5 years ago

16 views

8:22

How to: the Dead Bug Contralateral - CORE TRAINING Fitness Education

Fit.U fitness education (Fitness Education)

Shared 5 years ago

7 views

23:49

TOTAL BODY CARE - Pattern Training 2 - follow along muscle pattern training

Fit.U fitness education (Fitness Education)

Shared 4 years ago

8 views

2:15

MY ALPHALETE SWEATER CAME IN!

CLiFF CASH  

Shared 6 years ago

32 views

8:24

Band PULL APART Hips - Core - Shoulders - Kick Stand and Kneeling pull-apart with resistance band

Fit.U fitness education (Fitness Education)

Shared 5 years ago

13 views

4:01

At home FULL body workout COACH NOTES by FiT U.-how hard canYOU pull the TOWEL! BEGINNER to ADVANCED

Fit.U fitness education (Fitness Education)

Shared 5 years ago

188 views