SURGICAL NUTRITION / Basic Surgical Principles

Dr. Paul Gill Shares Key Nutrition and Wellness Tips

Unlocking Surgery Success with Powerful Nutritional Supplements!

PGS Academia Webinar on “Nutrition in Surgical Patients” (Sep 14, 2024)

What is a complete protein and why does it matter for surgical recovery!

The Basic of Surgical Nutrition.

Why you need protein after surgery to heal and recover

Should you take a multi-vitamin before surgery?

The microbiome is linked to everything, including surgical outcomes!

Did you know doctors are barely taught nutrition during medical school?

Let’s stop radicalizing nutrition and just share evidence

Vitamin C is so important before and after surgery

Compression can be critically important after surgery!

Why the RDA for nutrients isn't enough

My story

Is a low-carb diet good before surgery?

How do you know what supplements to take for surgery?

Let’s discuss whether or not you should take branched-chain amino acids before and after surgery

Why is surgery a critical time for probiotics?

 This is why you need to know your A1C prior to having surgery.

Don’t get fooled by nutrition influencers! Let’s discuss the science of the RDA and supplementation

Should you be drinking carbs before surgery?

Are juices a good idea before and after surgery?

This is why you should eat organic!

Is HMB a good supplement a good option before surgery?

Do this before surgery to improve blood sugar, recovery, even pain!

Collagen might not be as effective as a complete protein but it’s great for wounds!

Omega-3 fats are so important for healing!!!

Science of why I don’t recommend collagen to my surgical patients

If you plan on eating just plant proteins after surgery, you have to be strategic to heal well!

Must watch to ensure you are eating enough of THIS fat

Why you're told to stop supplements before surgery.

Supplements to decrease swelling and bruising!

If you are considering supplementing with collagen, you must watch this to learn what form to take

Have you heard of exercise snacks? They might be a great addition to your surgical preparation

Special considerations for body contouring after weight loss