Invidious

0:31

Deep Squat Hold | Hip Opener for Longevity & Joint Health

Top Notch Fitness

Shared 7 months ago

191 views

0:10

Squat holds to improve squat depth. #squathold #squatholdchallenge #deepsquats #squatstretch #funct

livfitkarl  

Shared 3 years ago

1.2K views

0:06

#squathold #kneestrength #physiotherapy #deepstretch #homeworkout #fitreels #workoutmotivation

Dr Tahreem PT

Shared 6 months ago

201 views

0:49

60-Second Squat Hold Challenge | Burn Thigh Fat & Build Strength (Beginner Friendly)

Chrysta-fit

Shared 3 months ago

31 views

0:10

How to Do Squat Hold with Band Pull-Apart – Easy Guide for Beginners

freeweight forge

Shared 5 months ago

2.7K views

0:15

Squat Hold #squathold #lowerbody #bodyweight #strength #endurance #corestability

GymClips

Shared 10 months ago

1.5K views

0:33

Glute Exercises: Premium Climber Squat Hold

Sunny Health & Fitness

Shared 5 years ago

5.5K views

0:08

Add this drill to your next mobility day!

Kelly Stone

Shared 9 months ago

1.1K views

0:43

Squat hold passing the ball | Aim Fitness Studio

Aim Fitness Studio

Shared 3 years ago

29 views

0:07

Feeling the burn? squat & glute gains! #growbootygrow #squathold #fitmom #almost40

Joe Mill 2025

Shared 10 months ago

435 views

0:25

Elevated Heel Squat Hold

FIT by GP

Shared 9 months ago

42 views

0:14

How to do a squat hold

fitandhappy

Shared 3 years ago

4 views

0:11

Squat Hold

Fit With Matt

Shared 4 years ago

11 views

0:03

squat hold

Isabelle Wellman

Shared 3 years ago

247 views

0:08

Improve your squats. #squathold #squatholds #squatmobility #functionalstrengthtraining #functionalm

livfitkarl  

Shared 3 years ago

1.5K views

0:05

How to do Squat Hold #skiworkout #legday #legdayworkout #skitraining #squathold #legcircuit

Lizzie Bodywize

Shared 1 year ago

30 views

0:21

squat hold exercise!! hold exercise #finesse #kkfi #sai

DELHI SPORTS CLUB

Shared 3 years ago

666 views

0:11

Bottom of Squat Hold With Assistance

Fit With Matt

Shared 4 years ago

35 views

0:13

Squat Hold with Elbow to Knee Drive

Fit With Matt

Shared 5 years ago

407 views

0:16

STRONGBODY - Squat Hold

StrongBody - Online Coaching

Shared 4 years ago

4 views

0:09

Squat Hold Challenge – Build Endurance & Fire Up Legs

Full Armor HQ

Shared 6 months ago

1.2K views

0:09

Improve your squat positioning. #squathold #squatholds #squathelp #squatmobility #functionalstrengt

livfitkarl  

Shared 3 years ago

1.5K views

0:19

#squathold

YASIN KHAN

Shared 1 year ago

602 views

0:16

Squat hold Challenge #challenge #legworkout #strong #shortsvideo #shorts #shortsfeed #youtubeshorts

FITOGRAPHER MALIK

Shared 2 years ago

3.2K views

0:10

Squat Holds #SquatHold#IsometricTraining#LegBurn#GluteActivation#homeworkout

Keenbody Fitness

Shared 7 months ago

19 views

0:26

🔥 Wall Squat Hold Challenge! How long can you last? 🏋️‍♂️💪 Tag a friend and take on the burn! ⏳🔥

SANKET KUMBHAR

Shared 10 months ago

3K views

0:22

Squat Hold Position FitwithShells

FitwithShells

Shared 3 months ago

51 views

0:30

#squathold

Bimmy Singh

Shared 6 months ago

1.3K views

0:08

Narrow squat hold with heels elevated #tutorial #demo #fitness #homeworkouts #squathold

Move with Liv

Shared 1 year ago

40 views

1:41

10 Types of Squat Variations

THE PUMP FACTORY

Shared 5 years ago

95 views

0:13

Strengthen your legs with this one exercise #Squathold#homeworkouts #legworkoutathome #weightloss

daksha_yogini

Shared 2 years ago

2.5K views

0:06

Squat hold #demo #tutorial #fitness #squathold #homeworkouts #fitgirl

Move with Liv

Shared 1 year ago

78 views

0:23

اسکات ایزومتریک / Isometric Squat Hold

Mohsen Amiri

Shared 5 months ago

34 views

0:22

Turn Push ups to squats 💪🏻⚡️

HIIT FIT

Shared 4 months ago

907 views

0:56

Squat hold drive strengthen your lower body & core muscles 💪😈#shorts #bestexercise #squatholddrive

Best Fitness Workouts 💪😈

Shared 1 year ago

472 views

0:21

3-Second Goblet Squats = Leg Day Game Changer

Cuirim Sports Recovery

Shared 6 months ago

1.5K views