how I RUINED my splits progress.

my splits journey #splitsjourney #stretching #stretchingexercises #split #splits

Full splits training stretch routine 🤸🏾‍♀️. #flexibility #splitsjourney #splits #stretching

Learning The Splits | Where I Went Wrong.

Straddle Splits Video #comingsoon

I’m not in a rush. There’s no deadline. #splitsjourney #flexibilityjourney #thiscounts

How I Trained My Split

🤸‍♀️ Day 1: My Flexibility Challenge! Can I Get My Side Splits & Head to Knees? (Journey Begins!)

Day 2 of my splits journey 🙃Stretching hurts. #SplitsJourney #AdultFlexibility #StretchingHurts

Didn’t feel like it today. Did it anyway. 🫶 #adultflexibility #splitsjourney #flexbility

Want to get more flexible but don’t know where to start? #shorts #shortsfeed #everydayease

☀ Day 16 of my splits journey& the beginning of something new… #summerdaysofplay #splitsjourney

Unlock the secrets to mastering the split! 🩰✨#SplitsJourney #StretchingSecrets #FlexibilityGoals

Propaganda I’m not falling for? That your body breaks at 30. #SplitsJourney #30IsNotOld

Movement isn’t a punishment — it’s a celebration. #FitnessWithoutRules #splitsjourney

SPLIT JOURNEY |final PART| : Deep Hamstring & Hip Release | Unlock Mobility & Flexibility

#splitsjourney #middlesplits

Do you dream of a beautiful front split but don’t know where to start? #yogavriksha #yogawithvarsha

Movement is magic—don’t underestimate it. #SplitsJourney #Adultflexibility

Elevate your flexibility game! #splitsjourney@yogawithsamaneh

Middle Split Stretch – One Move to Open Your Hips! 🧘‍♀️✨ #middlesplit #middlesplits #yogaasana

💥 Starting at 70?! It’s never too late to move #splitsjourney #adultflexibility #adultstretching

POV: You had zero motivation to work out… 😅 #SplitsJourney #MovementMotivation #AdultBeginner

Learning the splits at 45. #66days #kinstretch #splitsjourney

Splits aren’t luck—they’re hard work! Stay consistent & you can achieve anything. #Flexibility #Yoga

My Stretching Routine for Splits – Still Learning! #shorts

Day 6 of my #splitsjourney 🧘‍♀ #howareyoumovingtoday #adultflexibility #stretchwithme

Day 4 of my splits journey ✨ #SplitsJourney #stretchwithme #AdultFlexibility

Wellness is a cake 🎂✨ #Day9 #SplitsJourney #AdultFlexibility #howareyoumovingtoday

Working on your splits? Try my latest yin yoga class aimed at exactly that.

Sliding Into the Splits | Flexibility Glow Up #FlexAppealFlow #SplitsJourney

I may never master push-ups... #FitnessRebel #splitsjourney Thank you, @ThatNicoleFiore ✨

DM for yoga classes. #centresplit #centersplit #splitprogress #splitsprogress #splitsjourney

Day 5 of my #SplitsJourney 🛼✨ #ConsistentNotPerfect #HowAreYouMovingToday #AdultFlexibility

Splits Training at home 🔥🏆 #flexibilitygoals

I didn’t stretch as deep, I didn’t feel as strong. But I still showed up. #adultflexibility