Invidious

12:19

12 Min. Spine Mobility | Daily Routine | Thoracic Spine & Lower Back - Back Stretches

mobility by julia reppel

Shared 4 years ago

348K views

12:36

10 Min. Thoracic Spine Mobility Routine | Stretch & Strengthen Upper & Mid Back

mobility by julia reppel

Shared 1 year ago

94K views

15:53

15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | DAY26 #OER BASE

mobility by julia reppel

Shared 2 years ago

139K views

21:14

20 Min. Spinal Mobility & Back Stretches | Upper, Mid & Lower Back

mobility by julia reppel

Shared 1 year ago

81K views

5:51

5 Min. Spinal Mobility Flow | Prevent Pain | Follow Along, No Talking, No Equipment

mobility by julia reppel

Shared 2 years ago

66K views

5:46

5 Min. Slow Spine Mobility Flow | Quick & Gentle Back Relief

mobility by julia reppel

Shared 2 years ago

42K views

15:26

15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follow Along w/ Music | Daily Flow

mobility by julia reppel

Shared 3 years ago

178K views

5:15

5 Min. Spinal Mobility Flow — Gently Release Tension | DAY13 #OER BASE

mobility by julia reppel

Shared 2 years ago

40K views

26:43

Spine Mobility with Pilates | Best Back Exercises for Strength & Flexibility

Flow with Mira  

Shared 2 years ago

38K views

21:10

Scapula & Spine Mobility | Improve Flexibility with Reformer Pilates

BxBody Pilates

Shared 7 months ago

1.4K views

6:53

6-Min Standing Spine Mobility Routine | Move Your Back in Every Direction

Yoga With Laura

Shared 3 months ago

82 views