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Somatic Exercises + Yin Yoga Deep Myofascial Release for Hips Spine + Glutes 47 minutes

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Somatic Yin Yoga Upper Body Tension, Fascia Release & Nervous System | Cortisol Relief | 26 Min

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20 min Somatic Yin Yoga to release trauma & emotional blockages

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25 Min Stress Relief Yin Yoga Class | Beginner Friendly

Yin Yoga With Annie

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Somatic Yin-Yang Yoga for Jaw & Headache Release | Gentle Flow for Tension Relief

Sherry Boxall Somatic Coaching

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Is Cortisol Wrecking Your Body? | How to Heal It naturally

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Relax nervous system and release fascia / Somatic Yin Yoga class

Renee McLaughlin

Shared 1 year ago

304 views

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Graduated! #somaticyinyoga #yinyogateachertraining ##dothingsyoudontwanttodo #empoweryourself

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Shared 2 months ago

509 views