Invidious

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2 Somatic Practices for Overwhelm

The Movement Paradigm®

Shared 2 years ago

2.7K views

7:23

3 self-somatic release practices

The Movement Paradigm®

Shared 2 years ago

8K views

12:45

Box Breathing & Somatic Practices for Grounding, Orienting, and Centering | Vagus Nerve Exercises

Transform With Claire

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Awaken Your Body’s Wisdom in 6 Steps- Dr. Jivasu, MD | Soma Path

Soma- The Path of The Body

Shared 4 years ago

18K views

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What Are Somatic Practices For The Mind-body Connection? - The Life Coach Expert

The Life Coach Expert

Shared 5 months ago

7 views

2:45

How Do Somatic Practices Improve Your Mind-body Connection? - The Life Coach Expert

The Life Coach Expert

Shared 5 months ago

7 views

4:21

Somatic practices for stress

KOA by Cori

Shared 1 year ago

8 views

2:12

Mind-Body Symphony: Lesson 3 - Somatic Practices for Total Alignment | EmpowerMinds Unleashed

EmpowerMinds Unleashed

Shared 2 years ago

2 views

3:38

How Do Modern Dance Choreographers Use Somatic Practices? | Artists Behind the Art

Artists Behind the Art

Shared 5 months ago

6 views

7:17

Embrace Calm: Somatic Practices for Stress Relief, Emotional Regulation, Resilience, and Well-being

NextGenMillen

Shared 2 years ago

16 views

3:53

3 Min Somatic Practice to Relax & Relieve Stress | Release Trauma | Pain | Trapped Emotions

Kimbers New Frequency

Shared 1 year ago

330 views

3:44

7 grounding techniques - Day 7 of Somatic Self-Attunement Practices

Transforming Perspectives

Shared 1 month ago

24 views

3:21

What Are Somatic Practices? - Holistic Balance And Bliss

Holistic Balance And Bliss

Shared 1 year ago

9 views

47:39

Healing Trauma with Somatic Practices

Angelica, The Feminine Healer

Shared 3 years ago

40 views

15:17

Transform Your Life With Somatic Practices TBE Episode 15

Heather Hewett

Shared 9 months ago

170 views

3:01

What Is The Role Of Somatic Practices In Physical Wellness? - The Life Coach Expert

The Life Coach Expert

Shared 5 months ago

3 views

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What Are Examples Of Somatic Practices? - Drawing and Painting Academy

Drawing and Painting Academy

Shared 8 months ago

25 views

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What Are Somatic Practices In Modern Dance? - Artists Behind the Art

Artists Behind the Art

Shared 5 months ago

11 views

26:24

EP 501 Understanding Somatic Practices: How to Release Tension and Promote Healing |

Celeste The therapist

Shared 1 year ago

141 views

3:01

Vooing - Day 12 of Somatic Self-Attunement Practices

Transforming Perspectives

Shared 1 month ago

268 views

1:08

How to Begin Somatic Work with Clients Who Struggle with Body Awareness | Insights

Somatic Nature Therapy Institute

Shared 8 months ago

229 views

4:51

Heal Trauma: Body-Oriented Practices for a Peaceful, Present Life!

Lumina Consciousness Collective

Shared 7 months ago

867 views

1:05:54

Why Creativity Heals What Trauma Silences | with Molly W. Schenck

Sh*ts F*cked

Shared 5 months ago

45 views

2:42:37

How to Create Conscious Love: Relationship Tools for Healing & Authentic Connection

The Embody Lab

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74 views

1:10

Somatic Nibbles: Developing Own Agency

Somatische Akademie Berlin

Shared 1 year ago

44 views

39:44

The Power of Somatic Practices: Transforming Relationships and Intimacy with Kiana Reeves | Ep 79

Taboo to Truth

Shared 1 year ago

1.4K views

29:04

Microdosing and Body Awareness

Upaya Method

Shared 5 months ago

10 views

1:11

Somatic Nibbles: Bodily Intelligence

Somatische Akademie Berlin

Shared 1 year ago

59 views

1:09:42

Body-Based Healing: The Missing Key to Grief Recovery #somaticexperiencing #hypnotherapy #yoga

The Journey of Grief. Becoming Us Without Them

Shared 5 months ago

76 views

0:48

Stressed & Overwhelmed? Reconnect with Yourself | Emotional Mastery MasterClass

KunYin - Feminine Energy in Motion

Shared 9 months ago

15 views

11:33

Somatic Techniques for Anxiety Relief & Better Sleep

Meli The Dreaming Yogi

Shared 1 year ago

21 views

3:50

1-Minute Breathwork Practice for Clarity & Embodied Presence | Jonathan Schecter

Blue Magic Alchemy

Shared 2 years ago

17 views

55:24

Finding Safety in Spaciousness: The Practice of Pausing + Integrating in the Healing Journey

Dr. Erin Hayford

Shared 1 year ago

50 views

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somatic breath practice for self-compassion

Blossoming Heart Wellness

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5-Minute Spine Mobility Routine | Increase Flexibility & Mental Clarity at Any Age

Niio Dance l Somatic Creativity

Shared 3 months ago

25 views

19:14

Dissecting Whiteness Through the Lens of Restorative Practices (edit)

Phoebe Smith

Shared 2 years ago

36 views