Invidious

11:31

watch this before PULL DAY

Nicky Lyan

Shared 11 months ago

62K views

25:31

PULL DAY - BACK/LAT FOCUSED

Josh Bailey

Shared 1 year ago

102K views

14:19

The Exact PULL Workout I Follow for Max Growth

Seán Fitzness

Shared 7 months ago

19K views

22:28

TONE YOUR UPPER BODY - Pull Workout At Home (Back & Biceps)

MadFit  

Shared 4 years ago

708K views

4:18

7 Perfect Pull Day Workout (Back And Biceps)

THE GYM  

Shared 1 year ago

12K views

57:44

45 min Pull Workout with Dumbbells - Strength & Tension: DAY 52 / Build Series 3

Chris & Edi

Shared 11 months ago

11K views

35:32

Extremes RÜCKEN Workout mit Klimmzugstange (30 Minuten Pull Day für Muskelaufbau Zuhause)

Coach Stef  

Shared 4 years ago

84K views

11:26

PULL DAY im Fitnessstudio (Kompletter Trainingsplan im Hybrid Style) | Rücken / Bizeps

Coach Stef  

Shared 5 years ago

56K views

11:14

RÜCKEN / BIZEPS Trainingsplan für Fitnessstudio (Muskelaufbau)

Coach Stef  

Shared 4 years ago

259K views

25:13

25 MIN PULL DAY WITH DUMBBELLS I Back, Biceps

SquatCouple  

Shared 1 year ago

22K views

50:16

50-Min Back & Biceps Strength Workout | Dumbbells Only | Upper Body Pull Day for Muscle Growth

Liney Bezuidenhout

Shared 9 months ago

13K views

8:31

My pull day (why simple is superior)

Vxs

Shared 1 year ago

14K views

5:20

My PULL Workout: Back, Rear Delts & Biceps (2022) | Push/Pull/Legs series

Aadarsh Dandriyal  

Shared 3 years ago

191K views