Invidious

0:46

"Physiotherapy Explained | Benefits & Techniques You Must Know"

Physio Relief

Shared 4 months ago

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Physio Relief

Physio Relief

Shared 4 years ago

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0:10

Sciatic Nerve Dorsiflexion/Plantar Flexion Tensioner

The Physio Crew

Shared 5 years ago

123 views

0:11

Sciatic Nerve Glide

The Physio Crew

Shared 5 years ago

14 views

0:12

Sciatic Nerve CSP Tensioner

The Physio Crew

Shared 5 years ago

111 views

0:37

Tingling, numbness, or weakness in your hands?

ASA Healthcare

Shared 3 months ago

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0:06

Lower Back Stretch

The Physio Crew

Shared 5 years ago

14 views

0:07

42. Weighted Monkey Shrugs

The Physio Crew

Shared 4 years ago

427 views

0:07

27. Step ups

The Physio Crew

Shared 4 years ago

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0:06

How To Strengthen Your Shoulder: Forward Flexion

The Physio Crew

Shared 5 years ago

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0:07

45. Shoulder Forward Flexion With Dumb Bells

The Physio Crew

Shared 4 years ago

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0:08

40. Shoulder Forward Flexion Dumb Bells ( Thumb On Top)

The Physio Crew

Shared 4 years ago

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0:06

33. Decline Single Leg Squat

The Physio Crew

Shared 4 years ago

383 views

0:30

How To Stretch Your Hip Flexors

The Physio Crew

Shared 5 years ago

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0:11

Single Leg Stand With Combined Horizontal Abduction

The Physio Crew

Shared 5 years ago

14 views

0:10

32.Step Down And Hold (Mini) - Early Stage ACL Rehab

The Physio Crew

Shared 4 years ago

676 views

0:06

29. Mini Split Squat Off Step

The Physio Crew

Shared 4 years ago

182 views

0:06

Single Leg Bridging Exercise With Long Lever : How To Strengthen Your Bottom Muscles

The Physio Crew

Shared 5 years ago

28 views

0:08

30. Mini Split Squat With Thoracic Rotation

The Physio Crew

Shared 4 years ago

80 views

0:07

43. Light Dumb Bell Tricep Elbow Extensions

The Physio Crew

Shared 4 years ago

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0:06

Sport Specific Throwing Exercise

The Physio Crew

Shared 5 years ago

25 views

0:07

34. Small Knee Bend Control

The Physio Crew

Shared 4 years ago

167 views

0:07

Shoulder Strengthening Exercises : Lateral Raises

The Physio Crew

Shared 5 years ago

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0:07

Kettle Bell Swings

The Physio Crew

Shared 4 years ago

11 views

0:19

How To Strengthen Your Bottom Muscles

The Physio Crew

Shared 5 years ago

8 views

0:06

24. Heel Raises

The Physio Crew

Shared 4 years ago

1.1K views

0:14

Gentle Dynamic Hip Adductor And Lower Back Stretch

The Physio Crew

Shared 5 years ago

25 views

0:06

49. Hip - Close Gate

The Physio Crew

Shared 4 years ago

145 views

0:06

Shoulder Strengthening Exercises: External Rotation With Band

The Physio Crew

Shared 5 years ago

42 views

0:12

56. Single Leg Romanian Deadlift With Kettle Bell

The Physio Crew

Shared 4 years ago

494 views

0:07

44. Light Dumb Bell Bicep Curls

The Physio Crew

Shared 4 years ago

41 views

0:07

48. Open Gate

The Physio Crew

Shared 4 years ago

141 views

0:07

28. Side Steps Over Step

The Physio Crew

Shared 4 years ago

153 views

0:06

38. V Hold : Mini Leg Lift

The Physio Crew

Shared 4 years ago

16 views

0:11

25. Balance And Control Single Leg Modified Deadlift.

The Physio Crew

Shared 4 years ago

36 views

0:07

Split Squat Off Wobble Cushion

The Physio Crew

Shared 5 years ago

175 views