POV: You’re adding supplements in perimenopause to help you feel better & lose weight… #Shorts

Perimenopause Made Me Forget Why I Called.

#PerimenopauseLife #WomenInTheir40s #MidlifeStruggles #HormonalJourney #RealLifeStruggles

“If today felt like a breakdown in slow motion… this is for you.”

My brain took some unapproved time off! #perimenopauselife #relatable #realifemoments #shorts

How Menopause can Affect Mum Life - Part 4

I’m a Therapist, but Menopause is Testing My Coping Skills! #help #therapistlife #escape

Peri + teen hormones AND adhd? I hear you.

Perimenopause doesn’t take days off

How The Time of Day Aligns With Your Symptoms #shorts

Bio-identical vs. Hormone Impostors: Know the Difference! #hormonehealth #funny #perimenopause

POV: You’re in menopause but still the life of the party

Perimenopause Wreaks Training Plans

Good morning to all the PERIMENOPAUSAL MUSLIM WOMEN

Choose where to put your energy during the menopause

Why You Can’t Stick to Routines Anymore (And What to Do About It)

‼️Your body is sending SOS signals, and you think you're losing your mind ⬇️ #perimenopause #over30

The Science Behind Why Bioidentical Hormones rock and Why Estrogen Shouldn't Go Through Your Gut

Hormonally unstable & unamused 💅#PerimenopauseLife #PerimenopauseProblems #OverItAndUnderEstrogen #

When Menopause Attacks.. #oprahwinfrey #menopause #shorts

Fine-Tuning Vaginal Estrogen

A typical night in perimenopause #youtubeshorts #shorts #menopause #perimenopause #womenover50

The struggle is real 🤪

Menopausal Women Symptoms 7

Still Magical ✨ Even with Chronic Illness & Perimenopause

Perimenopause Brain Fog Coffee Hack ☕ #brainfog #rl #perimenopauselife #womenshealth #healthtips

Cognitive decline is real

Hot Flash Chronicles Mindfulness… and the Fact I Forgot Why I Came In This Room

Fluent in Feelin’ Everything #MenopauseMafia#PerimenopauseLife#HotFlashHumor#MidlifeMood #shortvideo

If you're going through this too, drop a comment and lets share tips on surviving menopause together

When Perimenopause Hits

The No-Hormone Hot Flash Survival Kit – Part 2: Chill or Be Chilly

Good morning!

Perimenopause Brain Fog is REAL! #perimenopause

Me to my brain..

Bodyweight Upper & Core Workout (details pinned in comments) #perimenopausehealth