“If today felt like a breakdown in slow motion… this is for you.”

My brain took some unapproved time off! #perimenopauselife #relatable #realifemoments #shorts

POV: You’re in menopause but still the life of the party

How Menopause can Affect Mum Life - Part 4

#PerimenopauseLife #WomenInTheir40s #MidlifeStruggles #HormonalJourney #RealLifeStruggles

Peri + teen hormones AND adhd? I hear you.

Perimenopause Made Me Forget Why I Called.

POV: You’re adding supplements in perimenopause to help you feel better & lose weight… #Shorts

Good morning to all the PERIMENOPAUSAL MUSLIM WOMEN

Bio-identical vs. Hormone Impostors: Know the Difference! #hormonehealth #funny #perimenopause

A typical night in perimenopause #youtubeshorts #shorts #menopause #perimenopause #womenover50

Bioidentical progesterone in perimenopause

Perimenopause doesn’t take days off

Perimenopause Wreaks Training Plans

Still Magical ✨ Even with Chronic Illness & Perimenopause

The struggle is real 🤪

Fine-Tuning Vaginal Estrogen

Fluent in Feelin’ Everything #MenopauseMafia#PerimenopauseLife#HotFlashHumor#MidlifeMood #shortvideo

Good Morning!

Hormonally unstable & unamused 💅#PerimenopauseLife #PerimenopauseProblems #OverItAndUnderEstrogen #

I’m a Therapist, but Menopause is Testing My Coping Skills!

Choose where to put your energy during the menopause

When Menopause Attacks.. #oprahwinfrey #menopause #shorts

When Menopause Attacks.. #oprahwinfrey #menopause #shorts

How The Time of Day Aligns With Your Symptoms #shorts

Real Clean Reset: ADHD + Brain Fog #cleaningmotivation #CleanWithMe#ADHDCleaning#PerimenopauseLife

How Sleep, Movement Nutrition Help Manage Menopause Naturally #shorts

Cognitive decline is real

Hot Flash Chronicles Mindfulness… and the Fact I Forgot Why I Came In This Room

Me to my brain..

Perimenopause Brain Fog is REAL! #perimenopause

“Hot flashes aren’t random… anxiety can amplify them! #happyhormones 🔥 #PerimenopauseLife”

If you're going through this too, drop a comment and lets share tips on surviving menopause together

When Menopause Attacks.. #oprahwinfrey #menopause #shorts

Perimenopause isn’t just mood swings — it’s biology! #PerimenopauseLife”

Perimenopause Symptoms Exposed: How to Lose Weight