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ഫ്രോസൺ ഷോൾഡർപൂർണ്ണമായി സുഖപ്പെടുത്താംവീട്ടിൽ നിന്ന് 10 മിനിറ്റ് ചെയ്യേണ്ട വ്യായാമങ്ങൾ .Kripa Pramod

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