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From skinny to shredded in one year! 💪 Watch my 2024 physique update #strongnotskinny

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#PhysiqueUpdate#MuscleGainJourney#FitnessProgress#LeanMuscle#Gains#FitTransformation#StrengthTrainin

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Just a reminder to myself results take time and to trust the process

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Deadlift/shrugs #160kg #strengthtraining #musclegainjourney #transformation #powerfulmotivation

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