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There are no bad sleep habits. Nothing you do, no way you support them will hinder their future ind

We here so often "start healthy sleep habits early" "avoid bad sleep habits" But is this reality? N

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We live in a society that is obsessed with independence, and an ingrained fear of having our childr

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By taking the focus off of changing our babies to get our needs met, we can truly reclaim our confi

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Mainstream sleep information is rampant with telling parents that if their baby wakes at night, eith

If a sleep consultant tries to describe your baby’s desperate cries for connection and closeness as

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And what should you include in your bedtime routine? ⁠ ⁠ 🛌🏻Focus on calm, choosing elements that bri

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