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Invidious

1:39

Mom Posture | Chiropractor | Kennewick, WA

Integrative Chiropractic and Extremities

Shared 7 years ago

379 views

22:13

Foam Rolling Stretches For Posture For Nursing Mothers | POSTPARTUM EXERCISE FULL BODY FOAM ROLLING

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Back pain when you hold your kid? Try this!

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Shared 6 years ago

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Forward Head Posture Fix | Forward Head Posture Exercises

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39 views

5:46

Standing posture

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36 views

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Posture when sitting

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56 views

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💡 A Helpful Tip for Getting Up with Diastasis Recti 💡

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Shared 3 years ago

101 views

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Postpartum Alignment 101: Improve Diastasis Recti & Pelvic Floor Function with Posture

MUTU System – Core Strength & Leak-Free Confidence

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Lose the Love Handles | Part 1 of 3

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Ankle mobility exercises | #11 Morning Movement Snack

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64 views

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Lose the Love Handles | Part 3 of 3

Moving through Midlife | Gentle Exercise

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56 views

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Foam Rolling Exercises to Help Reduce Belly Pooch | Target Rib Gripping for Better Posture

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125 views

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Lose the Love Handles | Part 2 of 3

Moving through Midlife | Gentle Exercise

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Fix Anterior Pelvic Tilt: Why Strengthening Hamstrings is Key (Instead of Stretching)

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34 views

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Are You Using Accessory Muscles to Breathe? Here's Why It Matters for Your Diaphragm and Core

Moving through Midlife | Gentle Exercise

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66 views

6:23

Stretches at your desk

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37 views

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Back Pain While Breastfeeding? Causes & Effective Relief Tips!

HealthBuddy

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89 views

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Inner & Outer Thigh Pilates Workout: Quick 5-Minute Routine for Busy Moms

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62 views

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Stop Making Your Belly Pooch Worse: Do These Things Before Your Next Ab Workout

Moving through Midlife | Gentle Exercise

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29 views

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Shoulder Pain During Push-Ups? Try These 3 Fixes for Better Form and Less Pain

Moving through Midlife | Gentle Exercise

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Habit Stacking in your Car

Moving through Midlife | Gentle Exercise

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31 views

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FULL BODY, CARDIO HIIT & UPPER BODY STRENGTH WITH WEIGHTS, HIIT WITH WEIGHTS

Moving through Midlife | Gentle Exercise

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56 views

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Stop Rolling Your IT Band! Try This Foam Roller Routine Instead

Moving through Midlife | Gentle Exercise

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65 views

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Bridge workout for glutes and hamstrings.

Moving through Midlife | Gentle Exercise

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91 views

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5-Minute Kettlebell Workout for Full Body Strength & Fat Burn

Moving through Midlife | Gentle Exercise

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79 views

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