A ‘Relaxed Teacher’ is NOT an Oxymoron!

So what if taking 3 minutes for yourself actually made you a better teacher?

Mindfulness Monday Micro Break Moments

Open Your Heart to Appreciation: Teacher Appreciation Month Daily Affirmations & Mindful Movements

Release What You Can’t Control: Teacher Appreciation Month Daily Affirmations & Mindful Movements

🌙 As the day gently fades away, take a moment to inhale the present and exhale the past

Trust Your Teacher Instincts: Teacher Appreciation Month Daily Affirmations & Mindful Movements

Finding Joy in Teaching: Teacher Appreciation Month Daily Affirmations & Mindful Movements

Be Aware of Your Breath & Steady: Teacher Appreciation Month Daily Affirmations & Mindful Movements

I am Strong and Proud: Teacher Appreciation Month Daily Affirmations & Mindful Movements

Permission to Pause: Teacher Appreciation Month Daily Affirmations & Mindful Movements

I'm hearing this from ALL the educators I work with. Not some. ALL.

A mini-vlog. #mindfulness #mindfuleducator #selfcare #selfmastery #youtubeshorts #selfawareness

The Viral Guide to Earning BIG on Teachers Pay Teachers! 💸🍎

Managing well-being as an educator

Bring Mindfulness into Your Classroom | Dr. Lorenzo

How Outdoor Education Elevates Student Learning Experiences 💯♻

5 Life-Changing Teacher Mindset Hacks from Adva's Expertise

Discover the SECRET to Becoming a Confident Leader

Want to Build Resilience? Try This Gratitude Hack Now

10 Ways to Develop a Growth Mindset 2024

10 Ways to Develop a Growth Mindset

As the day winds down, remember that peace begins within

Breaking the Silence Mental Health Challenges in Today's World

How to have GREAT Classroom Management AND Cultivate Self-Care!