Your at-home defense against stroke: Beat the odds of having a stroke with these 8 habits

Your heart health is more on your plate than you might think: 6 tips for boosting heart health

Start your morning right with homestyle Blueberry Johnnycakes

You’ll get wrapped up in these heart-healthy cabbage wraps

Tom Kha Gai recipe

This antioxidant-rich bean salad is the perfect plant-based summer dish

Cozy fall soup with pumpkin, sweet potato, lentils & turmeric

New year, new comfort. Celebrate with a savory caramelized onion soup

Dark chocolate bark for a delicious boost to brain wellness

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A berry tart that's good for the heart

The ABCDEs to spot skin cancer and the 5 S’s to prevent it

Savor the Mediterranean this summer with Turkey Burgers and a Tzatziki Sauce

How luck and social media led to a lifesaving liver transplant

Back to beating strong — how Phyllis got her heart and her life back on track

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Enjoy this spiced Fruit Cake—a fresh twist on a classic favorite

A heroic veteran, one kidney donation, and four lives saved

When a lung transplant is the only way to extend life

How to spot heart failure — plus the latest life-changing treatments

This season, consider cozying up inside with a warm, delicious bowl of Rosemary White Bean Soup

Heart-healthy vegetable and chickpea paella. Enjoy this Spanish classic all year round

Kicking mom-shaming to the curb through moments of connection

Behind the scenes Lohud.com | Journal News Interview Monkey News Source

The stroke treatment that can prevent disability: Saving brains and reversing disability from stroke

From dad humor to deep bonds: The impact of dad power.

Flu protection isn’t about doing more. It’s about timing it right

My beautiful westchester

Eliminate asthma attacks? The latest treatments for breathing easier

Quinoa & chickpea stuffed acorn squash packs a high protein punch

The misunderstood thyroid: Myths vs. Facts

A Pumpkin Oatmeal Risotto rich in antioxidants and boost immune health

Treat Mom to mini garden fresh vegetable egg bites

The Sandwich Spot Food Review - Valhalla, NY #foodreview #review #lohud

Asthma care is being revolutionized by biologics and immunotherapy

Restore a normal heart rhythm. Cut stroke risk